1st lesson free
Flow With's profile and their contact details have been verified by our experts
Flow With
- Rate $37
- Response 1h
$37/hr
Contact
1st lesson free
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Hi, I'm Ruchi Rawat, a Certified Yoga Instructor from India.Whether you are a complete beginner or an experienced practitioner, each session is tailored to support your level and goals in a safe, wel
- Hatha yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Flow With
Hello! I'm a certified yoga instructor from India with a passion for helping people achieve better health, balance, and overall well-being through yoga.
I have experience conducting private, corporate, and online yoga sessions for students of all ages and fitness levels. My teaching style is personalized, supportive, and focused on creating a safe and comfortable environment where everyone can progress at their own pace.
I specialize in improving flexibility, strength, posture, balance, stress management, and relaxation through a combination of yoga postures, breathing techniques (pranayama), and mindfulness practices. Every class is tailored to meet each student's individual goals and needs.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each session is thoughtfully designed to suit your individual needs, whether you're a beginner or have years of yoga experience. You'll be guided through a combination of mindful movement, breathing techniques (pranayama), flexibility training, strength-building, posture alignment, and deep relaxation.
Every class is conducted in a supportive, encouraging, and non-judgmental environment, allowing you to progress at your own pace. My goal is to help you feel confident, refreshed, and empowered after every session.
Whether you're practicing from home or joining from anywhere in the world, you'll receive personalized guidance to help you achieve your wellness goals safely and effectively.
Start your yoga journey today and discover how small, consistent steps can create lasting positive change.
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Rates
Rate
- $37
Pack prices
- 5h: $185
- 10h: $370
online
- $37/h
free lessons
The first lesson with Flow With will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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