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Lauren
- Rate $37
- Response 1h

$37/hr
This teacher is currently unavailable
- Personal training
- Fitness
- Muscle strengthening
- Prenatal Gym
Rehabilitation Consultant with a Degree in Sports Performance and Physical Activity trains individuals or groups
- Personal training
- Fitness
- Muscle strengthening
- Prenatal Gym
Lesson location
About Lauren
I am a graduate from a Bachelor in Exercise Science, a Certificate in Athletic Therapy, and Diploma in Acupuncture. I have a strong background in human anatomy, health and wellbeing. I have been working as a Therapist for 8 years, working with diverse groups of people. From high school students to Paralympic athletes.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Prehab and Rehab, I believe, are the most important aspects of physical activity and wellbeing. I love to focus on these areas before moving into the major compound movements as they are the components needed to stabilize and prepare the body before any major stress.
Rates
Rate
- $37
Pack prices
- 5h: $185
- 10h: $370
online
- $37/h
travel fee
- + $35
Details
Cancellation Policy- first one is free, second is half the price, third is full price
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