1^st lesson free

Shagun

5 (2 reviews)

Rate $62
Response 1h

5 (2 reviews)

$62/hr

1^st lesson free

Ayurveda
Reiki
Aromatherapy

Reclaim Your Motherhood Joy and Build a Balanced Life: Ayurvedic Coach guides you through the sacred journey of Matrescence

Ayurveda
Reiki
Aromatherapy

Lesson location

- online

About Shagun

I understand motherhood's darkest corners because I've lived there. When I became a mother, instead of the bliss promised in parenting books, I felt an overwhelming sense of loss – of my identity, my body's familiarity, and my emotional equilibrium. I smiled for photos while feeling hollow inside, wondering if I was the only mother who felt this disconnection. This personal struggle led me to ancient Ayurvedic wisdom and modern psychology, where I discovered I wasn't broken – I was experiencing the profound transformation of Matrescence that our culture rarely acknowledges or supports. My journey from maternal detachment to authentic connection became my calling. I now guide mothers through this same territory, offering the compassionate witness and practical wisdom I desperately needed during my darkest moments. I bring both professional training in Ayurvedic principles and the lived experience of maternal struggle to my work. I understand the shame of not feeling what you "should" feel, the exhaustion that sleep doesn't fix, and the loneliness that can exist even in a room full of other mothers. If you're struggling with motherhood in ways you never anticipated and cannot share with others for fear of judgment, know that I've created this space specifically for you – where your full experience is witnessed, your constitution is honored, and your authentic mothering path can emerge.

About the lesson

Are you constantly wondering "Is this all there is to motherhood?" Do you feel physically depleted beyond normal tiredness, emotionally numb, or disconnected from the joy you thought parenting would bring? You're not alone, and it's not your fault.
My AyurMother approach addresses the hidden struggles many mothers face but rarely speak about. Through a unique blend of ancient Ayurvedic wisdom and modern Matrescence coaching, I help mothers who feel lost in the chaos of parenting find their center again.
Sessions begin with a personalized dosha assessment to identify your unique constitutional nature and where imbalances might be causing physical exhaustion, emotional disconnection, or identity confusion. We then create customized practices that work with your specific body type and life circumstances.
My program includes both one-on-one sessions (60-90 minutes) and a transformative 6-week Sacred Womb and Saadhana Circle where you'll connect with other mothers experiencing similar challenges. We move beyond surface-level self-care tips to address the profound identity shift that comes with motherhood but is rarely acknowledged in our culture.
Whether you're struggling with guilt, feeling trapped between who you were and who you've become, or simply exhausted beyond what a good night's sleep can fix, the AyurMother approach offers a path back to wholeness that honors your authentic experience rather than forcing you into cultural expectations of what motherhood "should" feel like.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Deb

I have worked with Shagun in a variety of capacities, both for seeking guidance as well as in collaboration. Shagun is such a kind gentle soul, a great listener and incredibly knowledgeable especially in the field of Ayurveda. When working with Shagun, I always feel heard and held in a safe container. Highly recommend working with her.
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D
Deb
I have worked with Shagun in a variety of capacities, both for seeking guidance as well as in collaboration. Shagun is such a kind gentle soul, a great listener and incredibly knowledgeable especially in the field of Ayurveda. When working with Shagun, I always feel heard and held in a safe container. Highly recommend working with her.
V

Vivek

I had a reiki session with Shagun and it was a truly transformative experience. I wasn’t sure what to expect, but afterward, I felt a deep shift—like something had unlocked inside me. Not long after, I found myself drawn to painting, especially acrylic flow art, which I’d never tried before. It was as if a creative energy had been awakened.
Shagun has such a calming, grounded presence and really knows how to hold space in a way that makes you feel totally comfortable. I’d definitely recommend booking a session with them if you’re looking for something a little different that might open something new in you too.
Read more

V
Vivek
I had a reiki session with Shagun and it was a truly transformative experience. I wasn’t sure what to expect, but afterward, I felt a deep shift—like something had unlocked inside me. Not long after, I found myself drawn to painting, especially acrylic flow art, which I’d never tried before. It was as if a creative energy had been awakened.
Shagun has such a calming, grounded presence and really knows how to hold space in a way that makes you feel totally comfortable. I’d definitely recommend booking a session with them if you’re looking for something a little different that might open something new in you too.
View more recommendations

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5h: $309
10h: $617

free lessons

The first lesson with Shagun will allow you to get to know each other and discuss your needs for future lessons.

online

$62/h

Reclaim Your Motherhood Joy and Build a Balanced Life: Ayurvedic Coach guides you through the sacred journey of Matrescence

Lesson location

Recommended

About Shagun

About the lesson

Recommendations

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free lessons

online

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About Shagun

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Pack prices

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Iam here to guide and support you on your inner journey and path to a healthier life."

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Masters in nutrition and dietitics. no starving diets or restrictive eating. healing illness through balanced foods and diet counseling.

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