Charlton

Rate $22
Response 1h

$22/hr

See Personal training tutors

This teacher is currently unavailable

Personal training

Qualified personal trainer , here to help you on your fitness journey stay motivated and fit.

Personal training

Lesson location

- online

About Charlton

I have the power to educate.

Help perfect your form.

Cater to your personal requirements.

Help you set long-term realistic goals.

Support your plans to get fit for short term goal or activity.

Keep you accountable to your new fitness routine.

About the lesson

Many would think that there are not many benefits when you are keeping fit and looking after your body...

Exercise Can Improve Your Health and Physical...
Endurance.
Strength.
Balance.
Flexibility.

The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.

Rates

Rate

Pack prices

5h: $110
10h: $220

online

$22/h

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See Personal training tutors

Qualified personal trainer , here to help you on your fitness journey stay motivated and fit.

Lesson location

About Charlton

About the lesson

Rates

Rate

Pack prices

online

Similar Personal training tutors in Cape Town

Fei

Amy

Nico

Mirza

Dzmitry

Jessica

Javier

Anne

Claudia

Drew

Adrian

Lola

Jordan

Alsharief

VPro

Jess

Jessica

Kodi

Liv

Fede

Share

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

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