Psychology-Informed Depth Coach Helping You Calm an Overactive Mind and Regulate Emotions

Working with you has been a genuine turning point. As my coach, you didn't just hand me easy answers or tell me what I wanted to hear. You actively challenged me and pushed me to think for myself.

The somatic exercises helped me actually feel grounded in my body instead of just overthinking everything. Looking into my shadow side was intimidating at first, but your guidance made it clear and manageable. I deeply appreciate that your approach to self-discovery and mindfulness is honest and rooted in reality, rather than empty promises. I walk away from our sessions feeling much more aware and capable of navigating my own mind.

Working with my therapist, Mrs. Ruxandra, has been an important part of my personal growth journey. Her guidance has helped me better understand myself and move forward with greater clarity and confidence.

She is incredibly patient, compassionate, and a genuinely attentive listener. The exercises she has introduced have encouraged me to become more mindful of myself, deepen my self-awareness, and trust my own wisdom. I am truly grateful for her support and the positive impact she has had on my journey.

I highly recommend her

I had my sessions with Ruxandra in person, few years ago. I remember feeling constantly stuck in my head and emotionally overwhelmed. What I appreciated most was how calm and grounded the sessions felt. I never felt rushed, judged, or fixed whatsoever. Ruxandra helped me understand what was actually happening in my mind and body and gave me simple ways to deal with it in daily life. There was depth, but also lightness and humor, which made the work feel human and doable. I left each session feeling clearer and more stable. I would definitely recommend her if you overthink a lot or feel emotionally stuck.

I worked with Ruxandra through several personal development sessions before. Her style is calm, structured, and very attentive. She doesn’t give generic advice but helps you slow down, ask the right questions, and gain real clarity. I recommend her because the sessions are practical, grounded, and genuinely helpful, especially if you tend to overthink or feel mentally overwhelmed.

When I got into coaching I was utterly suspicious at first. To my surprise, these sessions with Ruxandra helped me a lot and changed my mind. Sometimes you really need someone to talk to, just to get you out of your mind, and Ruxandra did this. She’s easy to talk to, grounded, and actually helps you sort your thoughts out.
Would recommend to anyone who's overthinking, stressed or lost in their mind.

I joined Ruxandra’s class out of curiosity and to my surprise I ended up learning more about myself than in years of reading. She has this calm, grounded way of explaining things that even complex Jungian stuff suddenly made sense. I also loved the mindfulness practices! They helped me stop spiralling so much. I feel more centered and aware of what’s going on inside me now.

Ruxandra is a sweetheart! She saw right through me and guided me with such compassion and care. Glad I met her when I was struggling with anxiety and self-doubt.