

Robin's profile and their contact details have been verified by our experts
Robin
- Rate $21
- Response 1h

$21/hr
1st lesson free
- Stress management
Psychology Graduate with great experience offering stress management sessions in Cape Town.
- Stress management
Lesson location
About Robin
I am a Psychology graduate with experience in individual counseling as well as group sessions on self-care focusing on Stress Management. Having worked and studied full-time my entire academic career (and still do), I have an in-depth understanding of the toll that stress can take.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I base these sessions on each person's needs and strengths. We are unique, there is no cookie-cutter way. Yes, there are basic techniques; however, we need to apply those to our strengths.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Robin is a master when it comes to stress management and life skills training. Her background and qualifications as a professional, with a degree in BPsyc and extensive training in health psychology and counseling means she is keenly attuned to the nature of stress and how to manage it. My own interactions with Robin have allowed me to gain valuable skills and insight on my own triggers and stressors and I have learned to cope in a healthy manner, many times with Robin’s guidance and support. Robin is a trustworthy, smart, and empathetic tutor anyone would be lucky to work with!
View more recommendations
Rates
Rate
- $21
Pack prices
- 5h: $105
- 10h: $210
online
- $21/h
free lessons
The first lesson with Robin will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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