Swopnajit - Stress management tutor - Bhubaneswar
1st lesson free
Swopnajit - Stress management tutor - Bhubaneswar

Swopnajit's profile and their contact details have been verified by our experts

Swopnajit

  • Rate $9
  • Response 1h
Swopnajit - Stress management tutor - Bhubaneswar
  • 5 (1 review)

$9/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Conflict management

Psychology-Based Coaching for Work-Life Balance, Mental Wellness, Confidence Building, and Holistic Development Across All Ages.

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Conflict management

Lesson location

About Swopnajit

I hold a postgraduate degree in Psychology and am deeply committed to helping individuals develop practical mental skills for everyday life, performance, and well-being. In addition to my academic training, I bring several years of experience in sports and movement practice, which has given me first-hand insight into discipline, resilience, focus, and the mind–body connection.

My work follows a non-clinical, development-oriented approach that integrates psychological principles with guided movement-based activities to support holistic growth. Rather than focusing on theory alone, I emphasize actionable strategies that help students and working professionals build confidence, manage stress, improve focus, and create sustainable habits.

I am passionate about making psychological knowledge accessible, engaging, and applicable to real-world challenges so individuals can function with greater balance, clarity, and performance in their personal and professional lives.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My approach is non-clinical and focused on personal growth, performance enhancement, and overall well-being. I combine practical psychological strategies with guided movement-based activities to help individuals build focus, confidence, emotional balance, and healthy routines. Simple coordination exercises, mindful movement, and behaviour-based techniques are used to create an engaging, experiential learning environment. These sessions are designed for skill development and lifestyle improvement for students and working professionals, and do not involve therapy, diagnosis, or medical treatment.

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Rates

Rate

  • $9

Pack prices

  • 5h: $44
  • 10h: $89

online

  • $9/h

free lessons

The first lesson with Swopnajit will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

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