1st lesson free
Rishab
- Rate $37
- Response 1h
$37/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Professional yoga instructor high quality knowledge and experience of teaching more than 100 clients
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Rishab
Dedicated Yoga Instructor and Wellness Coach with over two years of professional experience delivering yoga, mobility, breathwork, meditation, and recovery programs for individuals, corporate organizations, and institutional clients.
Certified with RYT 200 and RYT 500 credentials, experienced in designing structured wellness programs that improve flexibility, functional movement, recovery, balance, concentration, and stress management.
Committed to supporting elite athletes through evidence-based yoga practices that enhance physical performance, accelerate recovery, reduce injury risk, improve mobility, and strengthen mental resilience in high-performance sporting environments.
---
CORE EXPERTISE
- High Performance Yoga
- Sports Mobility Training
- Athlete Recovery Protocols
- Functional Movement
- Breathwork (Pranayama)
- Meditation & Mindfulness
- Injury Prevention
- Flexibility Enhancement
- Warm-up & Cool-down Sessions
- Recovery Stretching
- Stress Management
- Team Wellness Programs
- One-to-One Athlete Coaching
- Corporate Wellness Training
---
PROFESSIONAL EXPERIENCE
Yoga Instructor & Wellness Coach
2024 – Present
Key Responsibilities
- Conduct personalized and group yoga sessions.
- Design mobility and flexibility programs.
- Deliver recovery-focused yoga practices.
- Conduct guided meditation and breathwork sessions.
- Improve posture, balance, muscular endurance, and body awareness.
- Support clients in reducing stress and improving physical performance.
---
MAJOR WORKSHOPS & INSTITUTIONAL EXPERIENCE
- Wellness Sessions – Radisson Blu
- Wellness Programs – Reserve Bank of India (RBI)
- Corporate Yoga Sessions – Bharat Petroleum
- Mental Wellness Initiative – IIT Kanpur Student Cell
---
PROFESSIONAL ACHIEVEMENTS
- Successfully guided 100+ clients through structured yoga and wellness programs.
- Conducted specialized wellness sessions focused on women's health and stress management.
- Developed customized yoga routines for flexibility, recovery, posture correction, and overall wellness.
- Delivered yoga sessions for corporate professionals and institutional participants.
---
CERTIFICATIONS
- Registered Yoga Teacher – RYT 200
- Registered Yoga Teacher – RYT 500
---
EDUCATION
Bachelor's Degree in Mass Communication
---
TECHNICAL SKILLS
- Microsoft Office
- Google Workspace
- Online Session Management
- Client Assessment
- Program Planning
- Wellness Documentation
---
LANGUAGES
- English
- Hindi
---
PROFESSIONAL STRENGTHS
- Leadership
- Communication Skills
- Team Collaboration
- Discipline
- Athlete Motivation
- Adaptability
- Professional Ethics
- Time Management
- Positive Attitude
- Problem Solving
---
CA
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have experience of teaching with more than 3 years. I have been working on overall mental health alongside physical health. I always focus on particular problems which I think need to be solved as early as possible. I'm trying to share my knowledge with all the people
See more
Rates
Rate
- $37
Pack prices
- 5h: $185
- 10h: $370
free lessons
The first lesson with Rishab will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $37/h
Similar Personal training tutors in Toronto
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Alsharief
Auckland & online
- $85/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
