1^st lesson free

Thrupthi

5 (4 reviews)

Rate $15
Response 17h
Students
Number of students Thrupthi has accompanied since arriving at Superprof
3
Number of students Thrupthi has accompanied since arriving at Superprof

5 (4 reviews)

$15/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening
Cross training
Pilates

Personal Training, Core Conditioning, Muscle Strengthening , Mobility & Cross Training offered by Thrupthi — Train With a Real Athlete From Anywhere!

Personal training
Fitness
Muscle strengthening
Cross training
Pilates

Lesson location

- online

About Thrupthi

Hi, I'm Thrupthi! I'm a marathon runner, Himalayan trekker, and fitness enthusiast who truly believes that movement transforms lives.
With nearly two decades of professional experience working across global teams, I bring the same discipline, structure, and commitment to my fitness coaching that I've applied throughout my career.
I practice mindfulness alongside my fitness routine, which means I coach the whole person — not just the workout. Whether you're picking up fitness for the first time or pushing past a plateau, I'll meet you exactly where you are and help you get to where you want to be!

About the lesson

My sessions are for kids and adults of all fitness levels — beginners welcome!
Each session is personalized to your goals, muscle strengthening, cross training, or general fitness. We start with a progress check-in, move into a structured workout, and finish with a cooldown.
What sets me apart? I'm a marathon runner and Himalayan trekker — I practice what I teach, every single day. Expect an encouraging, results-driven experience that moves at your pace!

Reviews

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Thrupthi.

5 (4 reviews)

A

Al
- 5
Perfect! I am a senior online student of Thrupthi. I highly recommend her for any fitness needs.
Thrupthi is a personal trainer who stands out for her immense knowledge and scientifically accurate approach to training. She takes time to explain the why and how behind every movement to prevent injury and maximize results.
Her training methods are personalized, comprehensive, and adaptive. Programs are tailored to individual goals, fitness levels, and learning styles. Whether working with athletes, seniors, or beginners, Thrupthi provides clear, non-judgmental guidance and focuses on proper form and technique resulting in significant improvements in strength, mobility, and confidence.
See the response from Thrupthi Read more Read more

A

Al

Perfect! I am a senior online student of Thrupthi. I highly recommend her for any fitness needs.
Thrupthi is a personal trainer who stands out for her immense knowledge and scientifically accurate approach to training. She takes time to explain the why and how behind every movement to prevent injury and maximize results.
Her training methods are personalized, comprehensive, and adaptive. Programs are tailored to individual goals, fitness levels, and learning styles. Whether working with athletes, seniors, or beginners, Thrupthi provides clear, non-judgmental guidance and focuses on proper form and technique resulting in significant improvements in strength, mobility, and confidence.

Thrupthi's response
Al is a very dedicated and disciplined student. Despite his age, he is enthusiastic to learn and correct his postures while ensuring he completes the exercises. Good Work Al!!
- Thrupthi's response :
  Al is a very dedicated and disciplined student. Despite his age, he is enthusiastic to learn and correct his postures while ensuring he completes the exercises. Good Work Al!!
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Swathi

Thrupthi is a thorough professional when it comes to fitness & health. I had a great experience during my sessions with her. She customized the routine based on my needs & energy levels while pushing me to move out of my comfort zone. If you are looking for appropriate guidance & training for a fitness routine,then she is your person. Definitely recommend her!!!
Read more

S
Swathi
Thrupthi is a thorough professional when it comes to fitness & health. I had a great experience during my sessions with her. She customized the routine based on my needs & energy levels while pushing me to move out of my comfort zone. If you are looking for appropriate guidance & training for a fitness routine,then she is your person. Definitely recommend her!!!
R

Ranjini

I had a wonderful learning experience with Thrupthi. She is a very professional and dedicated teacher who taught me how to perform exercises correctly, with proper form and technique.

She is also very disciplined about timings and makes sure her students stay consistent and motivated throughout the training. I especially appreciated how she would follow up and make sure I attended my sessions regularly, which really helped me stay committed.

I genuinely enjoyed learning from her, and her guidance made the whole experience both effective and enjoyable. Thank you, Thrupthi, for your patience, motivation, and dedication throughout my training. I would highly recommend her to anyone looking for a knowledgeable and committed teacher!
Read more

R
Ranjini
I had a wonderful learning experience with Thrupthi. She is a very professional and dedicated teacher who taught me how to perform exercises correctly, with proper form and technique.

She is also very disciplined about timings and makes sure her students stay consistent and motivated throughout the training. I especially appreciated how she would follow up and make sure I attended my sessions regularly, which really helped me stay committed.

I genuinely enjoyed learning from her, and her guidance made the whole experience both effective and enjoyable. Thank you, Thrupthi, for your patience, motivation, and dedication throughout my training. I would highly recommend her to anyone looking for a knowledgeable and committed teacher!
U

Usha

Excellent and dedicated trainer ! Understands each student and customises the program for us as per the study of the individual. Flexible with class timings and helps us to focus as per the availability. Love attending her classes
Read more

U
Usha
Excellent and dedicated trainer ! Understands each student and customises the program for us as per the study of the individual. Flexible with class timings and helps us to focus as per the availability. Love attending her classes
View more recommendations

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Pack prices

5h: $75
10h: $150

free lessons

The first lesson with Thrupthi will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$15/h

Personal Training, Core Conditioning, Muscle Strengthening , Mobility & Cross Training offered by Thrupthi — Train With a Real Athlete From Anywhere!

Lesson location

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Personal Training, Core Conditioning, Muscle Strengthening , Mobility & Cross Training offered by Thrupthi — Train With a Real Athlete From Anywhere!

Lesson location

Recommended

About Thrupthi

About the lesson

Reviews

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Pack prices

free lessons

online

Thrupthi's Video

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Jessica

Javier

Anne

Drew

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Liv

Jordan

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Jessica

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