Akothirene - Personal trainer - Cerqueira César
1st lesson free
Akothirene - Personal trainer - Cerqueira César

Akothirene's profile and their contact details have been verified by our experts

Akothirene

  • Rate $34
  • Response 1h
  • Students

    Number of students Akothirene has accompanied since arriving at Superprof

    8

    Number of students Akothirene has accompanied since arriving at Superprof

Akothirene - Personal trainer - Cerqueira César
  • 5 (4 reviews)

$34/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Pilates

Personal trainer with emphasis in Cardiovascular Rehabilitation and Functional Training. Services in São Paulo-SP

  • Personal training
  • Fitness
  • Pilates

Lesson location

Recommended

Akothirene is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Akothirene

I am Bachelor of Physical Education (UNESP) Master of Medical Sciences (HCFMUSP) and I work with assembly and consulting in personalized training (weight training, functional, aerobic and / or pilates). Training: strength, hypertrophy and aerobic, aiming to promote health and well-being, as well as strengthen body muscles. The target audiences are: obese people with cardiovascular and / or pulmonary diseases, and people free of pathologies.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

  • English

All languages in which the lesson is available :

English

I have a degree in Physical Education from UNESP-Campus Rio Claro, Master in Medical Sciences from FMUSP. I have courses (UNESP, USP, UNICAMP, HARVARD edx-online) in exercise physiology, anatomy, biochemistry, first aid, pilates, functional training, gymnastics (localized, biking, stretching and flexibility), I attend diabetes conferences, hypertension and the like (ANAD, Metabolic Syndrome, Celafiscs, Core 360, AHA, FASEB).

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Rates

Rate

  • $34

Pack prices

  • 5h: $170
  • 10h: $339

online

  • $34/h

free lessons

The first lesson with Akothirene will allow you to get to know each other and discuss your needs for future lessons.

  • 30mins

Akothirene's Video

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