Shelly

5 (3 reviews)

Rate $46
Response 24h
Students
Number of students Shelly has accompanied since arriving at Superprof
11
Number of students Shelly has accompanied since arriving at Superprof

5 (3 reviews)

$46/hr

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Personal training
Fitness
Bodybuilding
Muscle strengthening

Personal Trainer offering one to one sessions or group training in Glasgow, UK; providing advice, encouragement and support on your fitness journey.

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- online

About Shelly

I have a teaching degree and have taught fitness, movement and health in schools and in the community for ten years. I then developed my own personal training business in 2015 where I have helped hundreds of clients reach their goals. I added online training as a service for my clients in 2020 which proved to be a great success. I also have experience as a sports coach in various sports such as football, hockey and badminton. Additionally, my exercise referral qualification allows doctors to refer their clients to me to help improve their condition through exercise. As a mobility coach, I have also helped clients to heal and strengthen from short-term and long-term injuries and conditions.

About the lesson

I am a personal trainer in Paisley in the UK with many years' experience in the industry. I provide a free consultation giving us an opportunity to get to know each other and establish fitness goals and what type of training you might be interested in. I then propose a training package and plan based on your needs. Training can be focused on weight loss, muscle development, strength, cardiovascular fitness, mobility, high intensity, powerlifting, calisthenics, body shaping, Olympic lifting, body sculpting, conditioning, sport-specific development, nutritional advice, interval training, fitness testing or a combination of different things. I take a holistic approach, taking into account emotional and mental well-being and provide appropriate support and adapt sessions to help. No matter what stage you are at on your fitness journey, even if you're only thinking about it, I know you can do it. It’s never too late, no matter how far it seems or what your obstacles are I know you can. You are ready now, you don’t need to wait a moment longer.

Reviews

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Shelly.

5 (3 reviews)

C

Colin
- 5
Perfect! I am so glad I came across Shelly’s page as she is exactly what I have been looking for.
Her knowledge of fitness, nutrition, workouts is out of this world.
Not only is she extremely professional, she makes me feel very relaxed, understood & nothing is ever a problem.
She consistently goes above & beyond.
She has even managed to get my daughter involved.
The aftercare Shelly provides is also outstanding. Nothing is ever to big or to small.
Couldn’t recommend her enough.
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C

Colin

Perfect! I am so glad I came across Shelly’s page as she is exactly what I have been looking for.
Her knowledge of fitness, nutrition, workouts is out of this world.
Not only is she extremely professional, she makes me feel very relaxed, understood & nothing is ever a problem.
She consistently goes above & beyond.
She has even managed to get my daughter involved.
The aftercare Shelly provides is also outstanding. Nothing is ever to big or to small.
Couldn’t recommend her enough.
S

Satish
- 5
Perfect! I was initially a little sceptical about online fitness lessons - I was wrong and I am so glad that I found Shelly.
My teenage daughter was looking for help to improve her fitness after the recent long lockdowns and Shelly has been absolutely brilliant.
I'd unreservedly recommend Shelly to anybody who wants to improve their fitness and is looking for guidance and motivation.
Thank you, Shelly!
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S

Satish

Perfect! I was initially a little sceptical about online fitness lessons - I was wrong and I am so glad that I found Shelly.
My teenage daughter was looking for help to improve her fitness after the recent long lockdowns and Shelly has been absolutely brilliant.
I'd unreservedly recommend Shelly to anybody who wants to improve their fitness and is looking for guidance and motivation.
Thank you, Shelly!
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

K

Kirsty

I studied Community Arts with Shelly at Strathclyde University. Shelly was exemplary in her practice throughout the course and was a great person to work alongside.

On this course we worked with different client groups in many contexts and Shelly was always professional and enthusiastic and a great facilitator.

Read more

K
Kirsty
I studied Community Arts with Shelly at Strathclyde University. Shelly was exemplary in her practice throughout the course and was a great person to work alongside.

On this course we worked with different client groups in many contexts and Shelly was always professional and enthusiastic and a great facilitator.
View more recommendations

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Pack prices

5h: $230
10h: $459

online

$46/h

Personal Trainer offering one to one sessions or group training in Glasgow, UK; providing advice, encouragement and support on your fitness journey.

Lesson location

Recommended

About Shelly

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

online

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Personal Trainer offering one to one sessions or group training in Glasgow, UK; providing advice, encouragement and support on your fitness journey.

Lesson location

Recommended

About Shelly

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

online

Similar Personal training tutors in Paisley

Fei

Amy

Nico

Dzmitry

Anne

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Adrian

Lola

Mirza

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Warren

Jess

Javier

Jessica

Drew

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