1st lesson free
Ateeb's profile and their contact details have been verified by our experts
Ateeb
- Rate $39
- Response 1h
$39/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Body pump
- Body attack
I am a personal trainer ,mentor and a motivator. I am many skills like muscle making etc
- Personal training
- Fitness
- Muscle strengthening
- Body pump
- Body attack
Lesson location
About Ateeb
1. *Help others learn and grow*: By sharing your expertise, you can empower others to achieve their goals and improve their lives. 2. *Build connections and community*: Sharing knowledge can foster meaningful relationships and a sense of belonging among like-minded individuals. 3. *Reinforce your own understanding*: Teaching others can help solidify your own grasp of a subject. 4. *Inspire and motivate others*: Your passion and expertise can spark interest and enthusiasm in others.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"Today, we're focusing on upper body strength training! We'll be doing a circuit of exercises that target your chest, back, and shoulders. Let's start with push-ups: 3 sets of 12 reps. Next up, we'll move on to lat pulldowns: 3 sets of 15 reps. Finally, we'll finish with shoulder presses: 3 sets of 10 reps. Remember to focus on proper form and take breaks as needed. Let's get started and crush the workout.
See more
Rates
Rate
- $39
Pack prices
- 5h: $195
- 10h: $390
online
- $39/h
free lessons
The first lesson with Ateeb will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Personal training tutors in Bengaluru
Nachiket
Dunedin & online
- $40/h
- 1st lesson free
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Louise
Christchurch & online
- $75/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Mirza
Hāwera & online
- $25/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Adrian
Auckland
- $30/h
- 1st lesson free
Warren
Palmerston North & online
- $35/h
- 1st lesson free
Roy
Hamilton & online
- $35/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Scott
Auckland & online
- $55/h
- 1st lesson free
Jakob
Palmerston North & online
- $40/h
- 1st lesson free
Shawna
Auckland & online
- $115/h
- 1st lesson free
Gio
Auckland & online
- $28/h
- 1st lesson free
-
See Personal training tutors
