1st lesson free
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Harshitha
- Rate $44
- Response 2h
-
Students3
Number of students Harshitha has accompanied since arriving at Superprof
Number of students Harshitha has accompanied since arriving at Superprof
$44/hr
Contact
1st lesson free
- Personal training
- Pilates
Offer Hatha, Vinyasa, Pilates, and Yogalates sessions focused on: Strength, flexibility, and posture Stress reduction and mental clarity Safe, structured movement for everyday life
- Personal training
- Pilates
Lesson location
About Harshitha
I am an internationally certified yoga teacher, Pilates (Yogalates) with expertise in Hatha yoga, Ashtanga Vinyasa flow, Aerial Yoga, restorative Aerial Yoga, color therapy, seed therapy, energy-based weight loss, Pilates, chakra meditation, and alternative medicine, traditional Chinese medicine, EFT, h
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Pilates, and Yogalates sessions focused on:
Core ,Strength, flexibility, and posture
Stress reduction and mental clarity
Safe, structured movement for everyday life My classes are grounded, alignment-based, and adaptable for beginners as well as experienced practitioners. Each session is guided with care, clear cues, and attention to how your body responds.
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Rates
Rate
- $44
Pack prices
- 5h: $219
- 10h: $437
free lessons
The first lesson with Harshitha will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $44/h
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