1st lesson free
Jerome's profile and their contact details have been verified by our experts
Jerome
- Rate $148
- Response 1h
$148/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Skipping
Mobility and strength coaching to relieve back pain, free hips, and build grounded strength
- Personal training
- Fitness
- Muscle strengthening
- Skipping
Lesson location
About Jerome
Hi, I use movement to reclaim ownership of your body, explore curiosity, and express inner strength. Each motion cultivates freedom, presence, and grounded confidence, turning mindful flow into a story of self-discovery, creativity, and peace experienced fully in every gesture.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1–1 coaching that blends jiu-jitsu-inspired movement, kettlebell training, and focused hip and spine mobility to build real strength, control, and stability. Each one-hour session helps you move freely, reduce tension, and feel grounded, confident, and powerful in your body.
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Rates
Rate
- $148
Pack prices
- 5h: $740
- 10h: $1480
online
- $114/h
travel fee
- + $7
free lessons
The first lesson with Jerome will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
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