Anubha's profile and their contact details have been verified by our experts
Anubha
- Rate $6
- Response 1h
-
Students3
Number of students Anubha has accompanied since arriving at Superprof
Number of students Anubha has accompanied since arriving at Superprof
$6/hr
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This teacher is currently unavailable
- Meditation
- Relaxation
A methodical way to meditate based on Patanjali's ashtang yoga taught by a scientist.
- Meditation
- Relaxation
Lesson location
About Anubha
I am scientist. I have been practicing Yoga from past 20 years.
The practice of meditation and relaxation techniques of Patanjali Yoga Sutra have helped me to lead a peaceful and focussed life.
I want to share this science of Indian ancient Yoga with people who are looking for peaceful and relaxed state of mind even in the midst of daily activities
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Meditation classes for beginners. The sessions can be arranged one-on-one if required.
The medium of instructions will be English or Hindi
The sessions will be based on the 'Pranayamas' of ashtang yoga.
Special techniques of mini relaxation sessions focussing on relaxing the mind and body in between work.
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Rates
Rate
- $6
Pack prices
- 5h: $30
- 10h: $60
online
- $6/h
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