1st lesson free
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Jasleen
- Rate $113
- Response 24h
-
Students8
Number of students Jasleen has accompanied since arriving at Superprof
Number of students Jasleen has accompanied since arriving at Superprof
$113/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
Meditation & Breathwork Coach for Founders, CEOs & High Performers | Nervous System & Mental Clarity.
- Meditation
- Relaxation
- Anger Management
- Addiction Recovery
Lesson location
Recommended
Jasleen is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Jasleen
My Background
*15 years of meditation practice rooted in Samatha and Vipassana.
*Trained in Sivananda & Iyengar yoga traditions
*Multiple silent retreats including 10-day Vipassana courses
*Studied at Tushita Meditation Centre (Dharamshala) and Isha Foundation
*Certified Meditation Teacher (Graham Nicholls)
*Worked with:
-CEOs & founders
-Harvard-affiliated doctors & medical professionals
-International athletes
-Coaches, therapists, and high-pressure professionals
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The class will be divided into three sections:
* Breathing and relaxation exercises
* Pranayama and simple asanas which will help prepare the mind
* Theravada meditation
* Other Mindfulness techniques to help train the mind in the 'Now'
* Discussing thoughts and emotions to find spiritual solutions together.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I have had excellent few meditation sessions with Jasleen. As I am a beginner, she makes sure I understand what I was doing and why is it important. She is very invested in her students and goes an extra mile to understand objective of joining her class. So far this has been a very enriching experience for me…
Wonderful Teacher!
She is compassionate and really understands the needs of her students. I feel at peace after her classes.Jasleen has been practicing and teaching yoga and meditation for the last 10+ years. The best thing about her way of teaching is that she gives time to every individual to adjust. I have benefited vastly from her experience.
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Rates
Rate
- $113
Pack prices
- 5h: $563
- 10h: $1126
free lessons
The first lesson with Jasleen will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $113/h
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