Brad - Nutrition tutor - St Kilda East
Brad - Nutrition tutor - St Kilda East

Brad's email address and phone number have been validated.

Brad

  • Rate $49
  • Response 1h
Brad - Nutrition tutor - St Kilda East

$49/hr

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This teacher is currently unavailable

  • Nutrition
  • Meditation
  • Relaxation
  • Qi Gong

Long-time athlete and meditation enthusiast leads people of all ages through basic qi-gong and somatic exploration in Melbourne!

  • Nutrition
  • Meditation
  • Relaxation
  • Qi Gong

Lesson location

About Brad

I am from Southern California, I grew up playing sports, surfing, and hiking the mountains around my home. My truest passions lie in helping others get out of their own way. This is a never ending quest and something I work on every day through mind-fullness practices--some of which I've been doing for years and others to which I am a new student. For the last 8 years I've helped children years 8 to 15 learn to harness their own pure life energy through qi-gong, meditation, breathwork, yoga, and learning to surf. I've also taught those older than I (>26) foundational qi-gong exercises as well as restorative and strengthening movements.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I base my classes on an open and fun dialogue between our minds and bodies. It's easy enough to describe the relative oneness between them, but it is far more rare and far more beautiful to actually experience this oneness. Qi gong helps us do exactly this. I hold a space for my students to connect with their breath through beginner to advanced breathing practices. I encourage my students to listen to their bodies--to really feel--as we tap into the circulatory and nervous system with some meridian work and qi gong. Most importantly, I know that we are all different; our asymmetries are beautiful. So each lesson is tailored to the both your immediate needs and those lying deeper in your body that you may not be aware of but are begging to be tapped into!

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Rates

Rate

  • $49

Pack prices

  • 5h: $222
  • 10h: $420

travel fee

  • + $7

online

  • $49/h

Details

For classes held at students' private residence, I ask for an $8 travel fee; but I am happy to meet and work in a park or outdoors for no travel fee.

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

The first lesson with Brad will allow you to get to know each other and discuss your needs for future lessons.

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