1st lesson free
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Pamela
- Rate $196
- Response 1h
$196/hr
Contact
1st lesson free
- Personal training
Leading Lifelong Fitness for the 50+. Through in-home fitness coaching, we help you become Fit for the Future, building strength, confidence, and balance.
- Personal training
Lesson location
About Pamela
"You have found the original Bod Squad, LLC founded in 2007.
Specializing in strength and cardio programs for the 50+ crowd. Get in shape, reduce aches and pains, safely and injury-free. Delivering in-home personal training to the Boise area.
Offering online LIVE Zoom sessions.
Nordic Walking Workouts and private lessons.
Work with the Best!
Certified Nordic Body Coach
NASM Certified Personal Trainer
Certified Menopause Coaching Specialist
Certified Sports Nutrition Specialist
Certified Precision Nutrition Coach
Certified Virtual Coaching Specialist
Certified Funcitonal Aging Specialist
Certified Senior Fitness Consultant
Certified MS Fitness Specialist Certified
Moving for Better Balance Instructor
Certified Enhance Fitness Instructor
Bod Squad, LLC
Bod Squad, LLC
on Google
Bod Squad's mission is to lead lifelong fitness for adults 50+ in the Greater Treasure Valley by empowering people to build the strength, confidence, and community they need to live life on their own terms. Through in-home coaching, studio training, affordable small-group programs, and a thriving Nordic Walking Club, we help people become Fit for the Future by making expert fitness more accessible, more personal, and more impactful than ever before.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Pamela are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Boise. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $196
Pack prices
- 5h: $980
- 10h: $1961
free lessons
The first lesson with Pamela will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $196/h
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