1^st lesson free

Adam

Rate $47
Response 1h
Students
Number of students Adam has accompanied since arriving at Superprof
2
Number of students Adam has accompanied since arriving at Superprof

$47/hr

1^st lesson free

Personal training

ISSA Certified PT and National Athlete passionate in helping individuals achieve their goals with science based techniques

Personal training

Lesson location

- online

About Adam

I’m a dedicated personal trainer that builds confidence with proper technique with 2 years of hands-on experience and a proven athletic background, having represented Malaysia in dodgeball since 2019.

This combination of coaching expertise and real competitive experience allows me to bring a unique, high-performance edge to every session—while still keeping things simple, approachable, and beginner-friendly.

You should sign up with me if you want a trainer who:
• Takes your goals seriously and builds a personalised plan
• Knows how to get real physical results through safe, smart programming
• Has elite-level sports experience to boost athletic performance
• Creates a comfortable, supportive training environment
• Tracks your progress and keeps you accountable
• Shows up consistently, professionally, and prepared

Whether you’re a total beginner, returning to fitness, or aiming to level up your performance, I’ll meet you where you are and guide you to where you want to be. With my background in body transformation, strength training, and sports performance, you can expect structured sessions, real results, and a coach who genuinely cares about your progress.

If you want to train with someone who blends professionalism, passion, and athlete-level knowledge—you’re in the right place.

Let’s kickstart your fitness journey today!

About the lesson

Our first session begins with understanding your goals, fitness level, and injury history, as fitness is not a one-size-fits-all. My focus is on proper technique, building strong habits, and helping you understand the purpose behind every exercise.

Teaching Style & Methods
• Clear demonstrations and step-by-step guidance
• Easy-to-follow workouts tailored to your goals
• Technique correction and movement education
• Progress tracking to keep you motivated
• Supportive, positive, and athlete-level coaching without the pressure

Who My Lessons Are For
• Beginners looking to start their fitness journey
• Anyone wanting fat loss, muscle gain, or body transformation
• Athletes wanting to improve their performance
. Postpartum clients looking to safely rebuild strength, confidence, and core stability
• Adults and teens (ages 15 and above)
• People who want clear guidance, structured programs, and a trainer who actually cares about their progress

Rates

Rate

Pack prices

5h: $235
10h: $470

online

$32/h

travel fee

+ $20

free lessons

The first lesson with Adam will allow you to get to know each other and discuss your needs for future lessons.

ISSA Certified PT and National Athlete passionate in helping individuals achieve their goals with science based techniques

Lesson location

About Adam

About the lesson

Rates

Rate

Pack prices

online

travel fee

free lessons

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ISSA Certified PT and National Athlete passionate in helping individuals achieve their goals with science based techniques

Lesson location

About Adam

About the lesson

Rates

Rate

Pack prices

online

travel fee

free lessons

Similar Personal training tutors in Petaling Jaya

Fei

Amy

Nico

Dzmitry

Anne

Claudia

Drew

Adrian

Lola

Mirza

Adrian

Jordan

Louise

VPro

Warren

Jess

Javier

Jessica

Kodi

Liv

Share

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levels

All languages in which the lesson is available

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Reviews

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