Suné-Lee - Dance tutor - Cape Town
1st lesson free
Suné-Lee - Dance tutor - Cape Town

Suné-Lee's email address and phone number have been validated.

Suné-Lee

  • Rate $42
  • Response 1h
  • Students

    Number of students Suné-Lee has accompanied since arriving at Superprof

    28

    Number of students Suné-Lee has accompanied since arriving at Superprof

Suné-Lee - Dance tutor - Cape Town
  • 5 (27 reviews)

$42/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Dance
  • Choreography
  • Contemporary Dance
  • Ballet
  • Modern Dance
  • Acrobatic Dance

Internationally qualified dance & fitness instructor offering dance, fitness & stretching in Cape Town.

  • Dance
  • Choreography
  • Contemporary Dance
  • Ballet
  • Modern Dance
  • Acrobatic Dance

Lesson location

Recommended

Suné-Lee is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Suné-Lee

Suné-Lee Esch is a movement educator, choreographer, flexibility specialist, and Pilates Method Alliance Certified Teacher (PMACPT) whose work bridges movement science, classical pedagogy, and performance conditioning. She is extensively trained in classical and modern dance and has developed an interdisciplinary practice integrating performance, conditioning, and education.

Her professional performance career includes international work as a dancer, contortionist, and choreographer. She has coached dancers affiliated with The Royal Ballet (London) and provided flexibility, ballet, and Pilates conditioning to South African Olympic athletes in preparation for the Tokyo 2020 Games. Suné’s professional portfolio also encompasses choreography, creative direction, and production management for stage and event-based performance projects.

Suné holds Imperial Society of Teachers of Dancing Ballet & Modern Teaching Diplomas and is a certified Barre and Flexistretcher instructor. She specializes in classical ballet, barre fitness, and flexibility training for beginner-level adults, with multiple years of experience guiding performers and students across disciplines.

Having transitioned from full-time performing, Suné now focuses on choreography, pedagogy, and research-informed movement practice. She develops training programs, workshops, and educational resources that integrate cross-disciplinary conditioning with classical dance methodology. Her teaching framework is neurodiversity-informed and trauma-aware, prioritizing sustainable training, consent-based coaching, and long-term performer wellbeing.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I specialise in teaching beginner-level students aged 10 and up, guiding them to develop safe, effective, and sustainable movement skills. Throughout lessons, I integrate Anatomy & Physiology, helping students understand how their body moves and how to train intelligently.

My teaching is highly individualised: I adapt exercises, progressions, and teaching methods to each student’s goals, abilities, limitations, and learning style. I take into account principles such as specificity and diminishing returns to ensure training is meaningful and effective, whether building a structured program or running a casual once off session.

I have experience working with neurodivergent students and individuals with hypermobility or Ehlers-Danlos Syndrome (EDS), prioritising sensitivity, safety, and consent-based coaching.

I believe that combining nurturing guidance, positive reinforcement, and strategic challenge allows students to progress confidently while developing long-term movement literacy and resilience.

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Rates

Rate

  • $42

Pack prices

  • 5h: $210
  • 10h: $420

travel fee

  • + $100

free lessons

The first lesson with Suné-Lee will allow you to get to know each other and discuss your needs for future lessons.

  • 30mins

online

  • $42/h

Details

Online Private Tutorial: R375 In Home Private Tutorial: R375 (R3 x distance traveled from Green Point) Group Online Classes Available

Suné-Lee's Video

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