Francesca's email address and phone number have been validated.
Francesca
- Rate $137
- Response 1h
-
Students2
Number of students Francesca has accompanied since arriving at Superprof
Number of students Francesca has accompanied since arriving at Superprof
$137/hr
See Personal training tutors
This teacher is currently unavailable
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Highly experienced and fun Strength & stability coach Specialising in Hypermobility Multiple qualifications and experience in other areas (e.g. pregnancy, working around injuries, neurodivergence)
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Francesca
Hi! As someone with EDS, hypermobility, POTS, AuDHD and various other health gifts, I know how much a difference moving your body and being strong makes. In both brain and body. I'll be here to support you in your fitness journey, whether it's just beginning or you're a long time gym goer. Having a giggle and a chat during breaks is pretty normal in my sessions with clients. I'd much prefer an environment where people feel safe and secure, to let out their energy (whatever that looks like on that day) and feel a whole lot lighter after training - than have to carry that with them. There's not much in the way of injuries, body types or brain types that I've not come across/worked with - Though if there is ever something new then I'll do all the research I can to work out the best way to help. Outside of sessions I'm available to message with any questions you may have, so you always have a point of contact!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Sessions are tailored to your specific wants and needs, adapted to your energy on each particular day (because not every day is a full energy one, let's be honest!) I use a combination of bodyweight, banded and weighted work. You'll also have access to my free YouTube exercise library, if you ever need a reminder of what something should look like. I'll teach you how to exercise with correct form and strengthen your body, which is the key to moving without pain and feeling confident within yourself - Whilst having fun! Session options: In person locally - In your home, outdoors or in my little studio Remote - Video sessions, that you can do anywhere! Session lengths: 45min or 60min If you simply need a plan to follow, I've got you covered. Any ages/abilities welcome
See more
Rates
Rate
- $137
Pack prices
- 5h: $686
- 10h: $1372
online
- $137/h
Details
* I do not offer a free 30 minute session but the site won't let me change it, apologies *
Monthly session pricing with current discount for you!:
1 session pw, 60 mins @ £260
2 sessions pw, 60 mins @ £520
1 session pw, 45 mins @ £239
2 sessions pw, 45 mins @ £478
Francesca's Video
Similar Personal training tutors in Boston
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Alsharief
Auckland & online
- $85/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
