1st lesson free
Darimes's profile and their contact details have been verified by our experts
Darimes
- Rate $138
- Response 1h
$138/hr
Contact
1st lesson free
- Personal training
- Pilates
I have been dancing since 6 years old. Ballroom dancer with 6 year experience and Ballet dancer with more than 5 years of experience , now I am concentrated on practicing Pilates and Barre styles.
- Personal training
- Pilates
Lesson location
About Darimes
My sessions are designed not only to improve physical strength and mobility, but also to help clients develop better body awareness, balance, and overall well-being. I believe that Pilates is for everyone, and I strive to make every class accessible, encouraging, and results-driven.
I am patient, attentive, and detail-oriented, always prioritizing safe movement and correct form. My goal is to help clients build long-term healthy habits while enjoying the process of becoming stronger and more connected to their bodies.
Whether your goal is toning, flexibility, posture improvement, stress relief, or building confidence through movement, I am here to support and guide you every step of the way.
See more
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
What makes my coaching different is my personalized and supportive approach. I focus not only on physical transformation but also on helping clients feel stronger, more confident, and more connected to their bodies.
I create an encouraging environment where clients can:
Improve at their own pace
Build confidence through movement
Develop healthy long-term habits
Feel comfortable regardless of fitness level
My sessions are designed to be effective, elegant, and enjoyable while prioritizing proper form and body awareness.
Typical Lesson Plan
Each session is structured to create balance between strength, mobility, and recovery.
1. Warm-Up & Mobility
Breathing exercises
Gentle stretching and spinal mobility
Core activation
2. Main Pilates Flow
Core-focused exercises
Strength and stability training
Full-body controlled movements
Posture and flexibility work.
3. Personalized Focus
Depending on the client’s goals:
Toning and sculpting
Flexibility improvement
Posture correction
Injury prevention
Balance and coordination
Low-impact fitness
4. Cool Down
Stretching
Relaxation and breathing
Recovery-focused movements
See more
Rates
Rate
- $138
Pack prices
- 5h: $690
- 10h: $1380
online
- $129/h
free lessons
The first lesson with Darimes will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
Similar Personal training tutors in Hawthorne
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Adrian
Auckland
- $40/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Louise
Christchurch & online
- $75/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
