Monica
- Rate $65
- Response 1h
$65/hr
See Hatha yoga tutors
This teacher is currently unavailable
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Hot yoga
Get core strength and flexibility and feel awesome with best yoga and pilates instruction
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Hot yoga
Lesson location
About Monica
I am a yogini and have dedicated my life to learning and sharing what I believe is a profound system of transformation whether it be greater mobility, strength and confidence or further into a deeper relationship with oneself and others. I’m interested in students who are genuinely motivated and open to practice and having fun along the way!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I bring a wealth of experience and fun classes as a yoga and pilates trainer. As a specialist in yoga, I have trained in a number of traditions with leading practitioners, and taught in many parts of the world for the past 15 years. As a dedicated teacher I provide professional detailed instruction, imparting empowering feel good life affirming approach according to real life needs of the individual using the ancient knowledge of yoga, to create fitness, radiance and profound wellness.
My approach is aimed at developing confidence, core strength and stability, to set goals and have fun achieving them, to challenge, wake up and build energy and balance. Of course none of this is possible without good foundational practices which challenge both mind, body,breath awareness and mind. In this regard I offer supplementary services such as nutritional advice and lifestyle guidance. For women either at pre or post natal stages of pregnancy I offer positive support in managing and maintaining fitness and well being. For those with injuries and back problems we offer lifestyle audits and fast track recovery programs.
Excellent references available and fully insured.
See more
Rates
Rate
- $65
Pack prices
- 5h: $325
- 10h: $650
online
- $65/h
Similar Hatha yoga tutors in Seri Kembangan
Ryann Rae
Wellington & online
- $45/h
- 1st lesson free
Maria
Waiheke Island & online
- $45/h
- 1st lesson free
Lucia
Great Barrier Island / Aotea & online
- $40/h
- 1st lesson free
Simran
Auckland & online
- $20/h
- 1st lesson free
ANSHUL
Wellington & online
- $30/h
- 1st lesson free
Gracie
Whangārei & online
- $45/h
- 1st lesson free
Nittu
Nelson & online
- $35/h
- 1st lesson free
Carolyn
Orewa & online
- $110/h
- 1st lesson free
Jaskaran Singh
Wellington & online
- $41/h
- 1st lesson free
Avishag
Kerikeri & online
- $99/h
- 1st lesson free
Joshua
Christchurch & online
- $60/h
- 1st lesson free
Ekta
Auckland & online
- $75/h
- 1st lesson free
UJJWAL
Wellington & online
- $22/h
- 1st lesson free
Julia
Auckland & online
- $47/h
- 1st lesson free
Priya
Rolleston & online
- $25/h
- 1st lesson free
Jules
Carterton & online
- $50/h
- 1st lesson free
Adam
Nelson
- $120/h
- 1st lesson free
Vineet
Auckland & online
- $25/h
- 1st lesson free
Tijana Marie
Upper Hutt & online
- $50/h
- 1st lesson free
Thomas
Guéthary, France & online
- $60/h
- 1st lesson free
-
See Hatha yoga tutors
