

Paul's profile and their contact details have been verified by our experts.
Paul
- Rate $137
- Response 1h
-
Students1
Number of students Paul has accompanied since arriving at Superprof
Number of students Paul has accompanied since arriving at Superprof

$137/hr
1st lesson free
- Personal training
- Fitness
Full time Yoga teacher specialising in: Asana (moving), Pranayama (breathing) & many Meditation techniques.
- Personal training
- Fitness
Lesson location
Recommended
Paul is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Paul
I love helping people deepen their understanding of Yoga. This includes all aspects of Yoga from behaviours, beliefs, moving asanas, breathing techniques and meditation techniques. Wherever you are on your path I can help you deepen your practice. Either physically, energetically or spiritually. I am based in London for the UK Summer, so can teach in-person. During Autumn, Winter & Spring, I travel while working online using zoom or any other video conferencing you may prefer.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Master Yoga teacher Paul Selvey founder of Power Flow Yoga. Paul creates an encouraging, welcoming environment for his students. He has practised Yoga for nearly two decades and taught Yoga full time for 7 years. With his 1000+ hours of advanced teacher training he shapes a mix of movement, breathing, kriya and meditation techniques to suit his student’s progression, from beginner to advanced. Paul teaches from experience, his approach is scientific and avoids mystic. He has an incredibly calming voice but can also muster high energy when it suits. He leads breathing and meditations with great knowledge and guides his students to understand the science of each step to find true peace and calm. He teaches to a very high level with dozens of breathing and meditation techniques, when you think you have mastered a technique, he then takes you deeper and deeper into your practice. Using Pranayama, in just a few minutes, Paul can help his students energise or relax, leaving them buzzing with energy or settled into deep rest. His Yoga asana has a strong focus on alignment to keep you safe from injury. However Paul believes the journey to the Yoga pose is more important than reaching perfect alignment. His classes are set to a complementary soundtrack and all finish with one of his many meditation techniques in Savasana. Paul's classes, 1-2-1s, workshops and retreats have helped many people become pain free from injuries or tightness in their body. He has also helped people evolve from mental illness changing the way they see themselves and the world around them. Encouraging a regular practice to build positive healing energy little-by-little. Paul has an extensive on-demand Yoga class library and also teaches regular live online classes as well as in-person classes when in London. He holds Yoga retreats in many locations around the world. He teaches: Power Yoga, Vinyasa Yoga, Hatha Yoga, Yin Yoga, Kriya, Sattva Yoga, Seated Yoga, Pranayama, Meditation, Mantra and Yoga Nidra.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Paul is one of the best yoga teachers I have come across. I have had both private and group lessons with Paul, and my own practice has improved greatly because of him. From learning advanced sattva meditation and breathing techniques, to perfecting postures and giving me adjustments for my hyper mobility as he very knowledgeable about the human body. I am very grateful to have met Paul and can fully recommend thank you Paul
Paul is the best yoga teacher I have come across in my life. After my first ever yoga class with him, my shoulders were instantly pulled back and the immediate difference was unbelievable. That one class fixed my problem more than 6 weeks in physio. His classes then helped me to have better posture after a long day of desk working, become noticeably stronger and flexible, lift more at the gym and he is incredible at noticing your individual body needs. I recommend him to anyone interested in yoga. He can teach a very strong class, as well as a more gentle one and has incredible knowledge on breathing techniques. An absolute yoga God.
View more recommendations
Rates
Rate
- $137
Pack prices
- 5h: $616
- 10h: $1141
online
- $137/h
travel fee
- + $30
free lessons
The first lesson with Paul will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Details
1st FREE class is a 30min discussion to get to know each other and build a plan for your wellness journey. These rates are for online sessions, add £30 if I need to travel in London zone 1-3. If you are local it will be less.
Paul's Video
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