1st lesson free
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Dr Shraddha
- Rate $28
- Response 1h
$28/hr
Contact
1st lesson free
- Personal training
- Fitness
Fitness Coach / Train from anywhere / * Fat loss & body recomposition * Strength & muscle building * Home & gym-based training Dentist & MBA with 9 years of healthcare experience.
- Personal training
- Fitness
Lesson location
About Dr Shraddha
I am a corporate healthcare professional turned into fitness freak. I love guiding my client towards their goal and be a part of their transformation journey.
With me you will look towards the workout sessions.
I believe progression and recovery is the key. :)
let's be the best and fitter version of ourselves!!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I combine my healthcare knowledge with scientifically backed exercise principles to create safe, effective and personalized training programs—not generic workouts or fitness fads.
Training will be focused on individualized assessment and need focusing on Cardiac & Muscular endurance, Strength, Stability, mobility and flexibility and for advanced (power and balanced)
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Rates
Rate
- $28
Pack prices
- 5h: $140
- 10h: $280
free lessons
The first lesson with Dr Shraddha will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $28/h
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