Jolanda's email address and phone number have been validated.
Jolanda
- Rate $18
- Response 1h
$18/hr
See Personal training tutors
This teacher is currently unavailable
- Personal training
- Fitness
- Muscle strengthening
Fit football fanatic - personal training that works for you. No equipment needed
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Jolanda
I’m a football player and fitness fan with an honours degree in sport. I’ve got coaching certificates and been coaching for 10+ years. In my classes I focus on functional fitness. All classes are body weight based only and require no equipment other than a towel or yoga mat and water bottle.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Classes will help you to lose body fat and to get lean and strong. I differentiate between cardio, legs and upper body work outs. All exercises have options to scale up or down depending on your strength. If you have any sport specific fitness goals to help you get better with your sport, we can chat to create a work out plan that works for you.
See more
Rates
Rate
- $18
Pack prices
- 5h: $90
- 10h: $180
online
- $18/h
Similar Personal training tutors in Cape Town
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Alsharief
Auckland & online
- $85/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
