Brian

Rate $106
Response 1h
Students
Number of students Brian has accompanied since arriving at Superprof
27
Number of students Brian has accompanied since arriving at Superprof

$106/hr

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Personal training
Fitness
Bodybuilding

Experienced tutor in Personal trainer in Yelm, Brian offers private lessons tailored to your needs.

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Brian

We teach mental and physical practices for elite athletes and performers.

My favorite moments are those euraka moments when the lesson or principal clicks and the athlete or performer experiences the flow state. Flow state is the state of optimal performance where mind and body are working as one.

When I was 12 would check out Martial Arts books at the library and subscribe to workout magazines and practice with friends.

I have certificates in Track and Field and sports related nutrition, psychology and sports fitness. I've had personal training certificates and Mixed Martial Arts Conditioning certificates. I have 30 + years practicing and sharing physical and mental practices and have worked with all ages from 6 to 60+.

About the lesson

I nail down my clients long term goals. We get very specific. We go over times they felt accomplished in the past and figure out what motivated them to those ends. We start with fundamentals and never get away from them. We just add to them. Heavy focus on being present in the moment and self evaluation of the clients physical and mental state. It's not always a routine. At each session we will discuss how you are feeling physically and mentally. We will adjust accordingly.

Soccer kids and teens, adults, senior citizens, people recovering from major injury, marathoners, obstacle course racers, track and field kids, weight lifters, Mixed Martial Arts to, Kickboxers, Boxers,. Brazilian Jiu Jitsu, Men and Women, Special Needs, etc...

I home schooled my daughter and she went to State in track. We trained at home over the last year and I told her she would be able to do anything she wanted physically. The coaches constantly mentioned her ability to run any event. They also commented on her form saying she was a natural runner. They had no idea how hard she worked on her form. She was blown away that everything I said would happen happened. Eureka!

Rates

Rate

$106

Pack prices

5h: $530
10h: $1060

online

$106/h

Details

My standard in person price is $60 per hour. If I have to travel over 25 miles I add an additional .35 cents per mile.

Experienced tutor in Personal trainer in Yelm, Brian offers private lessons tailored to your needs.

Lesson location

About Brian

About the lesson

Rates

Rate

Pack prices

online

Details

Brian's Video

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Experienced tutor in Personal trainer in Yelm, Brian offers private lessons tailored to your needs.

Lesson location

About Brian

About the lesson

Rates

Rate

Pack prices

online

Details

Brian's Video

Similar Personal training tutors in Yelm

Fei

Amy

Nico

Mirza

Dzmitry

Jessica

Javier

Anne

Claudia

Drew

Adrian

Lola

Jordan

Alsharief

VPro

Jess

Jessica

Kodi

Liv

Fede

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