1^st lesson free

Jeffrey

Rate $88
Response 1h

$88/hr

1^st lesson free

Personal training

Experienced tutor in Personal trainer in Plymouth, Jeffrey offers private lessons tailored to your needs.

Personal training

Lesson location

- online

About Jeffrey

Our goal is to improve performance while reducing the risk of injury. ME&I Fitness and Performance focuses on helping athletes and non-athletes move from just lifting weights to learning how to train to achieve their fitness goals. We focus on the proper exercies for specific sports as well as teaching proper form and execution.

I am an

- EXOS cerftified performance coach

- RPR Level 1 Certified

- Certified in Corrective Exercises

About the lesson

We start by learning what your goals are and then assessing your challeges to reach your goals.

Rates

Rate

Pack prices

5h: $440
10h: $880

free lessons

The first lesson with Jeffrey will allow you to get to know each other and discuss your needs for future lessons.

online

$88/h

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See Personal training tutors

Experienced tutor in Personal trainer in Plymouth, Jeffrey offers private lessons tailored to your needs.

Lesson location

About Jeffrey

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in Plymouth

Fei

Amy

Nico

Mirza

Dzmitry

Jessica

Javier

Anne

Claudia

Drew

Adrian

Lola

Jordan

Alsharief

VPro

Jess

Jessica

Kodi

Liv

Fede

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levels

All languages in which the lesson is available

Reviews

Reviews

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