1st lesson free
Sanders's email address and phone number have been validated.
Sanders
- Rate $89
- Response 1h
$89/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Oakland Park, Sanders offers private lessons tailored to your needs.
- Personal training
Lesson location
About Sanders
I'm a South Florida-based personal trainer certified by the International Sports Sciences Association & Yoga instructor certified by The Joyful School of Yoga, with over 12 years experience in the health and fitness industry. My extensive background as an athlete spans the spectrum from cross country and track to salsa and modern dance. In my quest for excellence, I pursue ongoing fitness education studies to keep me on the cutting edge of nutrition and exercise technology.
Over the years, I have developed innovative workouts that focus on core and functional training, body coordination, and flexibility. I concentrate on my client's safety by using proper fitness techniques to rehabilitate minor injuries and strengthen traditionally weak areas like knees and lower back, then build endurance with graduated strength workouts.
As a master motivator and strength trainer, I work diligently with clients of all backgrounds and ability levels. Whether you're a world-class tri-athlete or an everyday person looking for long-term results, you'll receive a Sanders' FitCore individualized strength training program that you can transfer from the gym to your daily life.
Edit
Edit
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Sanders are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Oakland Park. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- $89
Pack prices
- 5h: $445
- 10h: $890
free lessons
The first lesson with Sanders will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $89/h
Similar Personal training tutors in Oakland Park
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Alsharief
Auckland & online
- $85/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
