

Melany
- Rate $89
- Response 1h
-
Students5
Number of students Melany has accompanied since arriving at Superprof
Number of students Melany has accompanied since arriving at Superprof

$89/hr
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Noblesville, Melany offers private lessons tailored to your needs.
- Personal training
Lesson location
Recommended
Melany is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Melany
The body follows where the heart/thoughts lead. It's so important to address your mental and physical state altogether.
We don't just scratch the surface. We dive into your fears, expectations, hesitations, goals, and aspirations and build education and a support system around a healthy lifestyle so that you achieve your personal goals effectively and efficiently, & maintain your results for the long haul.
Your health & fitness is not a destination, it's a journey.
The process looks different for everyone, but the science behind it remains the same.
You win, I win.
I'm living out my passion, while helping you navigate yours.
Together we can make an impact on our communities through charitable donations.
I started teaching camps while in college. I fell in love with the growth in young individuals. Got more involved with coaching after college doing 1-on-1 lessons, coaching travel league teams, and a varsity HS team for 3 years.
Transitioned careers from physical therapy to personal training full time. Started working with all age groups.
Bachelors Degree in Exercise Science from IU.
NASM certification.
Big 10 collegiate volleyball athlete.
Physical Therapy Tech for ATI for 5 years; studying a physical therapist and implementing protocols for patients.
12 years of group training and 1-on-1 coaching.
Corporate America.
Motherhood.
Biblical beliefs in Christianity.
Current Genral Manager for Stretch Zone Carmel.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"Meet & Greet" over phone to discuss goals and aspirations.
Initial assessment questionnaire to get to know client history. Set SMART goals around nutrition & workout routines ; hone in on actionable steps to achieve progressions.
Weekly touch point calls via TrueCoach app ; discuss & monitor progress.
Monthly assessments/metrics to track our progress and guide us in next actionable steps.
All ages. Men & Women & kids.
Make sure YOUR educated in the process. Knowing "how" and "why" your taking certain steps will not only help your adherence to the program and better results, but will make it sustainable for the long haul.
A few things worth thinking about before reaching out
Do you have physical limitations? (Ie back issues, lack of shoulder mobility, injury, etc)
What limits your availability? (Kids, work, travel..)
What is your budget? (Personal training is very effective, but is an investment).
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Melany is such an incredible person to work out with and learn from. From her own personal experiences to her wealth of knowledge about fitness, health, and nutrition, I am always learning from her. She never disappoints and will help you achieve whoever goals you set.
The first time I met Melany at a group fitness class, her enthusiasm, relational skills, and knowledge blew me away. When I was stuck at home during COVID, I needed someone to create an exercise program for me that could be done from home, yet still achieve my goals. Melany certainly delivered during the six months we worked together as I lost weight and fat, while gaining muscle. Throughout this time, she was teacher, coach, and cheerleader for me. Melany utilized an exercise application that features videos and instructions and allowed for workout feedback as well as touching base regularly via phone and text. She was also diligent in monitoring my nutrition and adjusting regularly to help me achieve my goals. As a bonus, throughout my journey Melany regularly sent educational and motivational material to keep me on track. She genuinely cares for her clients and can educate, motivate, keep you accountable, and celebrate your victories. Hiring Melany is the best decision you will ever make!
Mel is genuine, personable, knowledgeable and highly motivating. She knows how to form a personal client centered connection and address goals head on. Fitness and training is her true gift and she shares it with ease and confidence. She knows appropriate levels of challenge for her clients and how consistent, small incremental progress can produce big results over time. When I think of Mel, it is how she exudes the true meaning of “enjoying the journey” and believing in a power bigger than ourselves. I’m so lucky to have been trained, encouraged and mentored by her. Well worth it at any fitness stage/level! She incorporates a life connection to all she does❤️
Mel is someone who will meet you where you are at, and be the push to get to your next level. Personally, I appreciated the way she challenged me and helping me find what I was capable of, and I have seen her coaching style vary based on what that person needs the most. Sometimes it’s just accountability and encouragement for showing up and she will never put you down. As a trainer, Mel understands how the body functions and is widely skilled in her knowledge with variety of exercises by muscle groups. Easily one of the best coaches I’ve been able to work with!
Mel is positive and encouraging. She ensures you are using correct form and can give modifications if needed. Her workouts are challenging and fun!
Mel is a true coach and 👑 Queen of fitness! I couldn’t wait for each session I had with her because she motivated me to push myself to go further and to be better. She is extremely knowledgeable, supportive and focused on you/your goals. Mel is observant and respectful of her clients and I HIGHLY recommend her to anyone - from someone who needs help reaching their ultimate fitness goal to someone who needs help getting moving and off the couch.
As a parent of a teenager that had the pleasure of being coached and trained by Mel both in club and school ball, it’s hard to put into words what my daughter (and I) got out of working with her. Mel is dedicated, smart, tough (in a good way), and she sets the bar high but helps others to achieve their goals! You truly can’t go wrong working with her! Be prepared for greatness!! :)
I had a great experiencing working with Mel! She is a great coach and is very inspiring to push you to your potential!
She is amazing at what she does and pushes you harder than you thought you could go!!
Coach Mel is super creative with her workouts and encouraging! Each workout was different and I saw incredible results I also loved how she helped me reach different goals and bench marks—from holding my hand for my first box jump (literally bc I was scared!) to the very light assists as I neared completing a pull up on my own. Her energy, encouragement and creativity can’t be beat!
Mel is a great trainer! She will push you, but is highly motivating and encouraging. Definitely one of my favorite trainers I've ever worked with.
Melanie always knew how to motivate me! Can’t say enough great things about her.
View more recommendations
Rates
Rate
- $89
Pack prices
- 5h: $445
- 10h: $890
free lessons
The first lesson with Melany will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $89/h
Details
Meet & Greet.
Initial assessment questionnaire.
Goal setting 4 weeks at a time. Various packages available.
"All-in Package" $150/mo.
> Up to 5 workouts per week
> Nutrition (edu, calories, macros)
> Weekly touchpoints to monitor progress via app.
> Monthly Assessments/Metrics to guide next steps via app.
Additional packages:
30 min phone consult: $25 (applied towards package purchase)
Nutrition Only: $95
Workouts Only: $95
Customized Workout Split Rubric: $25
Volleyball lessons: $60/hr
*referral discount
*10% off when purchase multiple packages.
*10% OF proceeds go to a charity. (Donations given as needs arise in community).
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