1^st lesson free

Jana

Rate $87
Response 1h
Students
Number of students Jana has accompanied since arriving at Superprof
20
Number of students Jana has accompanied since arriving at Superprof

$87/hr

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Newington, Jana offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Jana

Personal training is just that- personal. I don't believe in the one size fits all training plan. Working with me means you will get an individualized programming based on your needs. I want you to feel comfortable in your body.

Starting out as a dancer, I naturally moved into the fitness industry teaching fitness classes. After enough people asked for me to train them privately, I became a certified trainer.

Since then I earned my M.S. in Exercise Science and Health Promotion. Aside from private training, I teach a variety of fitness classes, provide nutrional guidance, run corporate wellness challenges and speak at different corporations on topics of health and wellnss.

Typically, I will travel to your home or see clients in my home studio. However, with the current climate I am seeing client over Zoom. It has been working very well and I'd be happy to set up a free consultaion with you.

Whether your goal is weight loss, to become stronger, to recover from an injury, to have a healthy pregnancy, to just feel better, contact me and I will help you get there.

If you'd like to start a fitness class or training program at your worksite, we can discuss how to set that up as well.

I love connecting with people. I love hearing people's journeys and becoming a part of it in a supportive way. I love being "in it" with them. When someone hits a goal- whether it is stepping on the scale and not letting that number ruin your day, wearing a pair of pants that haven't fit in years or no longer experiencing back pain; I am filled with such joy. I look forward to celebrating these wins with you!

About the lesson

Personal trainer lessons offered by Jana are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Newington. The first lesson is free to define learning goals and methodology.

Rates

Rate

Pack prices

5h: $435
10h: $870

free lessons

The first lesson with Jana will allow you to get to know each other and discuss your needs for future lessons.

online

$87/h

Experienced tutor in Personal trainer in Newington, Jana offers private lessons tailored to your needs.

Lesson location

About Jana

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Experienced tutor in Personal trainer in Newington, Jana offers private lessons tailored to your needs.

Lesson location

About Jana

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in Newington

Fei

Amy

Nico

Mirza

Dzmitry

Jessica

Javier

Anne

Claudia

Drew

Adrian

Lola

Jordan

Alsharief

VPro

Jess

Jessica

Kodi

Liv

Fede

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levels

All languages in which the lesson is available

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