1st lesson free
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Reggie
- Rate $87
- Response 1h
-
Students16
Number of students Reggie has accompanied since arriving at Superprof
Number of students Reggie has accompanied since arriving at Superprof
$87/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Maplewood, Reggie offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Reggie
I got started back in 2002 where I was recruited by Bally Total Fitness as they saw potential in me and how I interacted with their members as a fellow member.
I then got certified and began training clients.
W.I.T.S. certified personal trainer for 19 years.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Before we begin our 1st session we will have a wellness evaluation.
During this evaluation, you will be able to tell me more about your goals and your current lifestyle.
From where we will go over your current nutritional and exercise habits. So that we can create a customized plan which is specific to your goals and needs.
Our 1st session will include a fitness assessment to see where your current fitness level is. This gives us a starting point so we can build upon where you are.
During your package, we will track your:
Weight, Body Fat, Circumference measurements along with the fitness tests to make sure your program is working to accomplish your goals.
Since I have been doing this for 17 years I have worked with a number of clients.
From children to professional athletes as well as corporate clients to the stay at home mom.
Our detailed wellness evaluation allows for the best results and plans possible as we will cover all aspects of your journey. This promotes better results towards your goals.
Be prepared to work hard but have fun doing it. You will be working towards a lifestyle transformation so that you not only get the results you desire you will keep them long term.
Our slogan is "Reshaping Your Body & Your Mind"
A random text message from a client who thanked me for helping them get healthier and save their life from where they were heading.
The thank you's are everything. I love to help people create success and breakthroughs.
A few things worth thinking about before reaching out
Be as in-depth and detailed as possible when articulating your goals. It will help you have the best program to produce those results.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
For many years I tried to go to gyms and follow my own exercise programs with little change in my body. While working with Reggie not only did I learn I hadn't been doing effective workouts but I also learned the huge part nutrition plays in getting results. In 90 days I was about to obtain a body Transformation I never could have achieved by myself. So amazing!
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Rates
Rate
- $87
Pack prices
- 5h: $435
- 10h: $870
free lessons
The first lesson with Reggie will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $87/h
Details
The average price per session is $70. I have different packages which range from $50-$90 per session based on the total number of sessions chosen in a package.
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