1st lesson free
Ashley's email address and phone number have been validated.
Ashley
- Rate $88
- Response 1h
-
Students9
Number of students Ashley has accompanied since arriving at Superprof
Number of students Ashley has accompanied since arriving at Superprof
$88/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Louisville, Ashley offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Ashley
I am an NSCA-CPT, PN1 Nutrition Coach and a Class I 56kg USPA Powerlifter. I am currently pursuing an Associates Degree in Sports and Exercise Nutrition through Shaw Academy which is accredited by Edinburgh Napier University. I BLS/CPR certified.
I specialize in strength and conditioning, periodized strength training, hypertrophic/bodybuilding programs and powerlifting coaching. I can provide services for any fitness goal, however, including general toning, flexibility, mobility, and aerobic endurance.
I also provide nutrition coaching including an initial assesment, macro setting and assistance tracking and meal planning.
Giving back to clients what fitness has given to me is a dream come true.
I love motivating and teaching people to hit their goals, whatever they may be, and become the best, healthiest versions of themselves.
-NSCA-CPT
-PN1 Nutrition Coach Certification
-Associates in Sports & Exercise Nutrition in progress
-BLS CPR
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I send a welcome email packet with all of the information I need and then after reviewing it, set up a video chat with the client to discuss moving forward with their coaching.
See more
Rates
Rate
- $88
Pack prices
- 5h: $440
- 10h: $880
free lessons
The first lesson with Ashley will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $88/h
Details
In person training is $100/mo for 1 session a week, $200/mo for 2 sessions a week and $300 a month for 3 sessions a week. Sessions are 60 minutes long. Programming is provided for a complete week even if we only meet once or twice a week.
Remote coaching is $80 per month.
Nutrition Coaching is $300 charged every 3 months upfront, equalling $100/mo.
Similar Personal training tutors in Louisville
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Alsharief
Auckland & online
- $85/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
