Anna - Personal trainer - Dripping Springs
1st lesson free
Anna - Personal trainer - Dripping Springs

Anna's email address and phone number have been validated.

Anna

  • Rate $88
  • Response 1h
  • Students

    Number of students Anna has accompanied since arriving at Superprof

    5

    Number of students Anna has accompanied since arriving at Superprof

Anna - Personal trainer - Dripping Springs

$88/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Dripping Springs, Anna offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About Anna

I worked at the Equinox gym in a big city, and decided to further enhance my passion for the online world, and now reaching virtually as well! 



Currently have general certification from NASM, but also have certification for Corrective Exercise & Posture, Group Fitness, Mixed Martial Arts & Conditioning, TRX. Also working on Holistic nutrition to further asssist with guidance in nutrition and health tips to complement workouts. 

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

First apppointment / consultation is always free. This first session is to get to know the client, and for the client to get to know me, the instructor. I work very closely with clients to achieve the results they would like to conquer. Will not stop until the client is happy and reaches their goals. The first session will also include a physical assessment, in which the client will move through a series of fundamental movement patterns such as a squat, lunges, bird dogs, and more. The assessment will help guide the instructor to further enhance the client's movement patterns and safely correct any necessary injury prone movement patterns for future workouts. 



Post natal clients, injury / rehab clients (have worked with physical therapists as well to complement recovery process, not just workouts but also stretches, recovery movements). 



Don't ever quit. Consistency is key. YOU CAN DO IT! Keep going until you reach your goals! :)

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Rates

Rate

  • $88

Pack prices

  • 5h: $440
  • 10h: $880

free lessons

The first lesson with Anna will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $88/h

Details

Usually price ranges from $60-90 per session but please reach out to discuss pricing depending on how many sessions you would like to do. Will give discount per session the more sessions you decide to do in the beginning, after our first complimentary session. 

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