Charlie - Personal trainer - Catonsville

1^st lesson free

Charlie

5 (1 review)

Rate $89
Response 1h
Students
Number of students Charlie has accompanied since arriving at Superprof
48
Number of students Charlie has accompanied since arriving at Superprof

5 (1 review)

$89/hr

1^st lesson free

Personal training
Fitness

Experienced tutor in Personal trainer in Catonsville, Charlie offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Charlie

My curiosity of Anatomy and how things work partnered with a passion for Fitness creates an enviroment for me to help my clients adopt efficient movement patterns wherein they are functionally strong and more mobile as they charge toward there goals. Need help with specific Fitness goals? Is a specific Medical Condition or Orthopedic problem holding you back? Let me help, email me today for a Fitness Evaluation and Assessment!

Injuries and Limiatations can wreak havoc on Health and Wellness Physically and Mentally. Proper planning can provide the roadmap that turns Goals into stepping stones which are the foundation of progress.

My work is fun and rwarding for me because of the clients. All of the time and effort that they put into the individual workout programs is inspiring to me as a Coach and a Trainer. Email me today so we can set up your Elite Training System and Plan today!

•B.S. Exercise Physiology and Sports Medicine (University of Dayton)

• National Academy of Sports Medicine : Optimal Performance Trainer

• National Academy of Sports Medicine : Advantage Postural Analysis

• National Academy of Sports Medicine : Integrated Flexibility

Trainer

• National Academy of Sports Medicine : Functional Anatomy Specialist

• Level 1 Functional Movement Screen Certified

• Tier 2 Personal Trainer: Equinox Fitness Training Institute

• Fitness Director USS CARL VINSON (CVN70) Aircraft Carrier

• US Navy Command Fitness Leader

• US Navy Morale, Welfare, and Recreation Fleet Recreation Manager

• US Navy Health Promotion Committee

• US Navy Fitness Minute Television Host

• National Academy of Sports Medicine Pre and Post Natal Certified Trainer

• Certified Pre and Post Natal Trainer : Equinox Fitness Training Institute

• Cooper's Institute Certified Fitness Trainer

About the lesson

When I begin to work with a new Client, I first start with a Fitness Assessment and Evaluation. During this process, I will go over Medical History, Exercise History, and see how they move using a Functional Movement Screen. I also will go through a Goals Setting and Needs and Analysis. From that, I start putting together a Exercise Prescription which will be the Foundation of their Program.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Tara

I worked with Charlie after a pretty invasive surgery and he helped me back through recovery and forward to get me in great shape. His knowledge and expertise were invaluable.
Read more

T
Tara
I worked with Charlie after a pretty invasive surgery and he helped me back through recovery and forward to get me in great shape. His knowledge and expertise were invaluable.
View more recommendations

Rates

Rate

Pack prices

5h: $445
10h: $890

free lessons

The first lesson with Charlie will allow you to get to know each other and discuss your needs for future lessons.

online

$89/h

Experienced tutor in Personal trainer in Catonsville, Charlie offers private lessons tailored to your needs.

Lesson location

About Charlie

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in Catonsville

Fei

Amy

Nico

Mirza

Dzmitry

Jessica

Javier

Anne

Claudia

Drew

Adrian

Lola

Jordan

Alsharief

VPro

Jess

Jessica

Kodi

Liv

Fede

Experienced tutor in Personal trainer in Catonsville, Charlie offers private lessons tailored to your needs.

Lesson location

About Charlie

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Personal training tutors in Catonsville

Fei

Amy

Nico

Mirza

Dzmitry

Jessica

Javier

Anne

Claudia

Drew

Adrian

Lola

Jordan

Alsharief

VPro

Jess

Jessica

Kodi

Liv

Fede

Share

Tutor profile verified

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing