William

Rate $185
Response 1h
Students
Number of students William has accompanied since arriving at Superprof
50+
Number of students William has accompanied since arriving at Superprof

$185/hr

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Personal training
Fitness

Experienced tutor in Personal trainer in Butler, William offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About William

I provide training and education for body and brain performance, ensuring that you will not be forced to give up all you love and enjoy as you age. My individually-designed programs include long-term access to a wealth of printed and video resources and the option to stay connected with us for month-to-month consulting. Before entering our program, I schedule an informal no-fee interview to help you understand my approach and to help you decide if we are a good match.

MY FOCUS:

I want you to feel good and be at your best in everything that matters most--to be there for the special people in your life, fulfill your life purpose, and be able to recapture or continue to do all the things you love to do.

As we age, many tend to decline in health, fitness, and body/brain performance, losing strength, power, flexibility, balance, energy, and mental sharpness. Personally-tailored training sets you on a path to prevent or reverse this decline to achieve and maintain the highest health and body/brain performance possible.

BIO

William H. White, Ph.D.

Bill earned a Ph.D. in counseling from the University of Pittsburgh. He is a Certified Exercise Physiologist with the American College of Sports Medicine; a Medical Exercise Specialist with the American Council on Exercise; a Certified Personal Trainer, a Certified Senior Fitness Specialist; and a Corrective Exercise Specialist with the National Academy of Sports Medicine. He earned the Master Fitness Specialist Certificate with the Cooper Institute in Dallas. Bill has extensive experience in public speaking, health coaching, performance training, wellness site design, and developing health initiatives for corporations, retirement communities and churches. A 4th Degree Black Belt, Bill continues to be active in Tae Kwon-Do.

From age 11, when I began a formal strength training program, I have had a passion for developing my potential in sports--football, judo, jiu-jitsu, wrestling, track, and baseball. In high school and college, as an advocate of strength training, I recruited and guided fellow athletes in weightlifting programs. From that time to now, I have included health coaching and personal training in all my work with clients.

Currently, my oldest client is a very active 94-year-old woman who lives in Atlanta. However, I have served clients as young as age 12.

Ph.D. in Counseling, National certifications with American College of Sports Medicine (Certified Exercise Physiologist), American Council on Exercise (Medical Exercise Specialist), and National Academy of Sports Medicine (Certified Personal Trainer; Corrective Exercise Specialist), and certificates for Senior Fitness and Sports Nutrition.

Have a 4th degree black belt in Taekwondo. I also have training in Judo, Jiu Jitsu, and limited training in Krav Maga.

Ph.D. in counseling with a minor in psychology - not a therapist, but a life/health/performance coach/trainer and co-strategist.

About the lesson

Life/health coaching - In my role as a coach and co-strategist, I work hand-in-hand with you 1) to prevent or reverse significant disease and injury or 2) to create an individualized vision and action plan for addressing one or more of life’s central areas—physical, vocational, recreational, relational, and spiritual. Life/health coaching services are typically conducted via live video.

Personal training for body/brain performance and fitness is individually tailored for you, determined by your exercise history, medical history, current fitness level, and short-term and long-term goals. Nationwide, training is via live video; in-home training is available within a 30+ mile radius of Butler, PA.

I offer a wealth of video and printed resources. Video and printed materials are available to you at no fee.

I work with adults of all ages dedicated to achieving the best health and peak body/brain performance.

I also serve adults challenged by some form of a barrier--physical (e.g., post-rehabilitation of an injury, joint replacement; postural and muscle imbalances); or neurological (e.g., ALS, MS, Parkinson's, Alzheimer's).

I help older adults avoid loss of or recover their independence--not to merely "age-in-place" by avoiding moving to a nursing or assisted-living community, but to "thrive-in-place," continuing to be at their best physically and cognitively at home.

Rates

Rate

$185

Pack prices

5h: $925
10h: $1850

online

$185/h

Details

Within a 30-mile radius of Butler, PA, I train my clients in their homes, or if preferred and convenient, outdoors. I work successfully with clients via live video. Pricing varies with the nature and duration of the program; the initial interview is at no fee and allows you and me to determine if I am the best person to help you achieve your goals.

Training/coaching options are determined by your location, schedule, and goals. Payment typically is by check or cash.

Experienced tutor in Personal trainer in Butler, William offers private lessons tailored to your needs.

Lesson location

About William

About the lesson

Rates

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Pack prices

online

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Experienced tutor in Personal trainer in Butler, William offers private lessons tailored to your needs.

Lesson location

About William

About the lesson

Rates

Rate

Pack prices

online

Details

Similar Personal training tutors in Butler

Fei

Amy

Nico

Mirza

Dzmitry

Jessica

Javier

Anne

Claudia

Drew

Adrian

Lola

Jordan

Alsharief

VPro

Jess

Jessica

Kodi

Liv

Fede

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