Kayla - Personal trainer - Breckenridge
1st lesson free
Kayla - Personal trainer - Breckenridge

Kayla's email address and phone number have been validated.

Kayla

  • Rate $88
  • Response 1h
  • Students

    Number of students Kayla has accompanied since arriving at Superprof

    12

    Number of students Kayla has accompanied since arriving at Superprof

Kayla - Personal trainer - Breckenridge
  • 5 (6 reviews)

$88/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Breckenridge, Kayla offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Kayla is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Kayla

Personal Trainer for 12 years, specializing in corrective exercise. I grew up doing triathlons, show water-skiing, and cross country skiing and was chronically injured from all of the above, so my niche in fitness evolved from focusing on performance to helping people get back to what they love to do. Went to Montana State for Exercise Science pre-PT, have been certified for 12 years, and am currently in Mike Reinold's Champion Performance and Therapy course.

I have been a certified trainer for 7 years and have coached people in distance events, lifting, weight loss, triathlon, cross country skiing, race nutrition, weight loss nutrition, mindset, detoxing, and other specific goals.



NCCPT Certified Personal Trainer

Precision Nutrition Coach

PSIA level 1 cross country skiing instructor

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

-Getting to know my client- goal, why, what they have tried kn the past, what has kept them from being successful before, their learning style, what kind of ezercise they like, and how to keep them motivated and accountable in a way that is sustainable for them

-Goal setting and working back to where we are to find the best way to get there 

-movement assessment or food log

-program 



Event training

Weight loss

Muscle gain

Lifting

Senior

Teens



Find someone whose coaching style vibes with you. I like Ben Pukalski because he focuses on a hollistic style of training- mindset, recovery, nutrition, and overall health rather the anything for the best bikini body mindset.



Tough mudder last August!



A few things worth thinking about before reaching out
Think about your learning style, what kind of movement you enjoy, what motivates you and will keep you accountable, and your why.

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Rates

Rate

  • $88

Pack prices

  • 5h: $440
  • 10h: $880

free lessons

The first lesson with Kayla will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $88/h

Details

Flexible based on frequency, live coaching, program 

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