1^st lesson free

Lans

Rate $88
Response 1h
Students
Number of students Lans has accompanied since arriving at Superprof
2
Number of students Lans has accompanied since arriving at Superprof

$88/hr

1^st lesson free

Personal training
Fitness
Bodybuilding

Experienced tutor in Personal trainer in Alexandria, Lans offers private lessons tailored to your needs.

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Lans

FO Fitness certified trainers are equipped with the expertise and experience to create a balanced program that will guide and challenge you based on your abilities and fitness goals. FO Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our personal training sessions, group fitness classes, and personalized nutritional guidance will help you achieve your goals.

FO served in the U.S. Marine Corps and U.S. Army where he became a Master Fitness Trainer. During his service, he volunteered to turn groups of remedial fitness Marines and Soldiers into top-notch lean machines. His fierce competitiveness and empathetic spirit established him as a leader among his military comrades. FO does not like to lose; however, it is how he loses that matters most. When challenged, he gives 100 percent to create a close fight and that is the same determination he practices with his clients to reach their fitness goals.

FO has an Associate of Science degree in Exercise Science, with an Emphasis in Personal Training through the International Sports Sciences Association (ISSA) College of Exercise Science, a Bachelor of Science degree in Accounting from Hawaii Pacific University, and an MBA from the University of Phoenix.

FO is a Certified Master Trainer through the ISSA. He has also secured the following advanced certifications from ISSA:

Fitness / Exercise Therapy

Fitness Nutrition

Fitness Trainer

Senior Fitness

Strength and Conditioning

Youth Fitness

About the lesson

Personal trainer lessons offered by Lans are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Alexandria. The first lesson is free to define learning goals and methodology.

Rates

Rate

Pack prices

5h: $440
10h: $880

free lessons

The first lesson with Lans will allow you to get to know each other and discuss your needs for future lessons.

online

$88/h

Details

(concealed information)

Experienced tutor in Personal trainer in Alexandria, Lans offers private lessons tailored to your needs.

Lesson location

About Lans

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

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Experienced tutor in Personal trainer in Alexandria, Lans offers private lessons tailored to your needs.

Lesson location

About Lans

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

Similar Personal training tutors in Alexandria

Fei

Amy

Nico

Mirza

Dzmitry

Jessica

Javier

Anne

Claudia

Drew

Adrian

Lola

Jordan

Alsharief

VPro

Jess

Jessica

Kodi

Liv

Fede

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