1st lesson free
Gonalo
- Rate $89
- Response 1h
$89/hr
Contact
1st lesson free
- Martial arts
- Wrestling
Experienced tutor in Martial arts in Hanover, Gonalo offers private lessons tailored to your needs.
- Martial arts
- Wrestling
Lesson location
- online
About Gonalo
Self-Defense 4 All – Krav Maga & Tactical Conditioning
If you want to become strong, resilient, and able to protect yourself or your family—start here.
At Self-Defense 4 All, we train everyone from beginners to advanced with precision and purpose. Every class builds real-world skill under pressure. Our system is grounded in Krav Maga and integrates Wrestling, Brazilian Jiu-Jitsu, biomechanics, and tactical conditioning—engineered for real violence, not martial arts theater.
I was born in Portugal and earned my stripes training under top instructors across Europe. For 16 years, I was an elite athlete on the National Karate Team, competing around the world. I trained under major federations like the FEKM for nearly 20 years. Today, I lead an independent system built to deliver structured, brutally effective results.
With decades of experience in martial arts, biomechanics, and human performance—including work in the space industry—our training is technical, intelligent, and demanding. We take beginners (and all levels) seriously, because day one sets the trajectory.
Located in Cedar Knolls and Morris Plains, New Jersey, we offer Krav Maga classes, courses, and full-spectrum training programs.
Our mission is to build safer lives by promoting the values of diversity, respect, trustworthiness, character, and non-violence. We aim to create a better society—one where individuals are confident, self-aware, and capable of defending themselves and others.
Programs Include:
• Beginner to Advanced Krav Maga
• Women’s Self-Defense
• Knife & Gun Defense Scenarios
• Silver Krav Maga (Age 60+)
• Fight-Ready Conditioning & Fat Loss
• Private & Small Group Training
• 6-Week Warrior Challenge | G-Force Elite Program
Send a message to book your first consultation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Martial arts lessons offered by Gonalo are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Hanover. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $89
Pack prices
- 5h: $445
- 10h: $890
free lessons
The first lesson with Gonalo will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $89/h
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