1^st lesson free

Leigh

5 (5 reviews)

Rate $89
Response 1h
Students
Number of students Leigh has accompanied since arriving at Superprof
40
Number of students Leigh has accompanied since arriving at Superprof

5 (5 reviews)

$89/hr

1^st lesson free

Life coaching

Experienced tutor in Life coaching in Pompano Beach, Leigh offers private lessons tailored to your needs.

Life coaching

Lesson location

- online

About Leigh

I can help develop personalzed program for you to meet your weight loss or fitness and health goals. We will take all aspects of your daily life including your work, family, and other obligatons and incorporate exercise in a way that works for YOU. I will be right there to hold you accountable each step of the way, making individual adjustments as needed.

Being healthy is the basis of everything. One can not fully enjoy the other parts of life if we do not feel our best. I love helping people discover just how great they can feel and all of the amazing things their bodies are capable of.

There was a period during my early 20's that I didn't feel myself. I was finishing up my college degree, but knew I needed to take control of my health. I started an exercise program, which was a challenge at first but I stuck with it. I lost 20 lbs and felt great. I realized that I didn't know just how bad I felt until I felt better. I was living an exhausted, unhealthy life and I wanted to help get others out of the same funk I was in. It started with marathon running, forming support groups or friends to reach their goals. That led to becoming a certified PT and running kettlebell classes on the beach. Soon after, I started taking one on one PT clients, saved up, and opened my own gym. From an unhealthy, tired college student at 190 lbs to a super healthy gym owner at 135 lbs with tons of experience. Let me share my knowledge with YOU!

I have a BS in psychology where I hold additional certifications in Women's Studies. Following college, I found that I didn't feel my best and started an exercise program. I felt so good that I knew I needed to change the type of "counseling" I offered. I wanted to share my new passion with the world. Soon after, I changed my entire career. I started with a certification at World Fitness Association, followed my my Level 1 CrossFit Certification and CrossFit Kids Certification. I started my first business, Aspire Total Wellness, which was an all Women's Concierge Personal Training Business in 2011. From there, I opened a co-ed CrossFit facility in 2015, expanded in 2018, and the rest is history. I still have a passion for Personal Training Clients, but do offer a wide variety of services at my gym.

About the lesson

First, I share my background in health and fitness and give them a tour of the facility. Next, we sit down for a basic consultation, which covers health conditions, limitations, and of course individual goals. We can then move to the next step of scheduling the first session. During that initial session, we will determine if we are a good fit. After that, package is created and we work on scheduling the rest of the month around the students schedule.

I have worked with a wide variety of people including kids, teen, adults, and seniors. I have trained people with injuries and health limitations by providing modifications to certain exercise when needed.

Be sure to schedule a consultation and ask a lot of questions! You need to get to know your trainers values, training style, and see their facility. Keep in mind, you will be spending an hour of one-on-one time with your new trainer in the facility, so be sure that you are comfortable and on the same page. The trainer should have no problem letting you schedule a one time session with no commitment before you purchase an entire package; they will be confident that you will be eager to sign up after the amazing session they provide.

Recently, I helped a new client get from couch to 5k in 90 days. She became so motivated that she immediately signed up and completed a 6 miler last weekend; now we are working on toning. She changed her diet, her daily routine, and her mindset. She is settling into her new lifestyle with healthy hobbies and tons of energy.

A few things worth thinking about before reaching out
What are the reasons that you want to hire a personal trainer? i.e. accountability, learning experience, structure What are some goals that you have in mind? i.e. weight loss, build strength, toning, increased cardio endurance, general health What are some of your favorite hobbies, sports, extracurricular activities? i.e. skiing, reading, movies, beach, dining out What does your current diet look like? i.e. late night eating, generally healthy, vegan, low carb, too much sugar, need recipe advice What kind of personal trainer are you seeking? i.e. drill sergeant, kind motivator

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Carolina

Cross fit location is beautiful whole other level than others! Leigh Ann is amazing helped me achieve fitness goals I never thought I could get to and I wouldn’t have without her. She is knowledgeable efficient and friendly. Wouldn’t choose anyone else or anywhere else! This place rocks
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C
Carolina
Cross fit location is beautiful whole other level than others! Leigh Ann is amazing helped me achieve fitness goals I never thought I could get to and I wouldn’t have without her. She is knowledgeable efficient and friendly. Wouldn’t choose anyone else or anywhere else! This place rocks
Ricki

I take private training sessions with LeighAnn. My body never looked so good. She tailors every workout and although the workouts are challenging they go fast and are enjoyable. Go figure, enjoyable.
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R
Ricki
I take private training sessions with LeighAnn. My body never looked so good. She tailors every workout and although the workouts are challenging they go fast and are enjoyable. Go figure, enjoyable.
Laura

I like that no matter how doubtful I feel I am always pushed to do more. When I am being trained my mental strength is pushed above and beyond and because of that I am able to physically do more than I thought I was capable of which has led to my body changing in the most positive ways. I am forever grateful for this gym and couldn't see myself anywhere else!
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Laura
I like that no matter how doubtful I feel I am always pushed to do more. When I am being trained my mental strength is pushed above and beyond and because of that I am able to physically do more than I thought I was capable of which has led to my body changing in the most positive ways. I am forever grateful for this gym and couldn't see myself anywhere else!
Juliana

I love working out here! Leigh Anne is an incredible trainer who gives personal attention and really helps you improve. You can feel that she cares and truly wants to get you results. The gym feels like home with an extremely welcoming community. I’d recommend it to everyone!
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Juliana
I love working out here! Leigh Anne is an incredible trainer who gives personal attention and really helps you improve. You can feel that she cares and truly wants to get you results. The gym feels like home with an extremely welcoming community. I’d recommend it to everyone!
Ruth

First of all loved my trainer Leigh; explains everything precisely and I advised her about my arm injury so she tailored my fitness program taking that Into consideration. I also asked for a nutritional program and she has a degree as a nutritionist as well so boom! Loved the custom program! She will work with you and that’s priority in my opinion. Love her!
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R
Ruth
First of all loved my trainer Leigh; explains everything precisely and I advised her about my arm injury so she tailored my fitness program taking that Into consideration. I also asked for a nutritional program and she has a degree as a nutritionist as well so boom! Loved the custom program! She will work with you and that’s priority in my opinion. Love her!
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Pack prices

5h: $445
10h: $890

free lessons

The first lesson with Leigh will allow you to get to know each other and discuss your needs for future lessons.

online

$89/h

Details

Our pricing is set at the price of 1-9 sessions. If you purchase a package of 10+ sessions, discounts are available.

Experienced tutor in Life coaching in Pompano Beach, Leigh offers private lessons tailored to your needs.

Lesson location

Recommended

About Leigh

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

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Experienced tutor in Life coaching in Pompano Beach, Leigh offers private lessons tailored to your needs.

Lesson location

Recommended

About Leigh

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

Similar Life coaching tutors in Pompano Beach

Mobina

David

Dipender

Zelin

Grace

Nicholas

Fortunate

Leslie

Zee

Elina

Ella

Ashley

Miriam

Kim

Manel

Priya

Johann

Harry

Dionne

Thor

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