1^st lesson free

Lola

Rate $85
Response 1h

$85/hr

1^st lesson free

Personal training

Experienced Personal Trainer who focuses on Functional Strength and Flexibility for Longevity.

Personal training

Lesson location

- online

About Lola

With over 30 years of experience as a Physical Educator and Fitness Instructor, I hold a B.S.Ed in Physical Education and Dance and have been an A.C.E. Certified Personal Trainer since 2013. Currently pursuing an M.Sc. in Sport and Exercise Psychology, I have successfully helped hundreds of clients improve their health and fitness.

About the lesson

I work with women over 40 who want to get back on a fitness program but aren't sure where to start. Using your body weight or equipment you have at home we will work together to accomplish your fitness goals.

Rates

Rate

Pack prices

5h: $425
10h: $850

online

$85/h

free lessons

The first lesson with Lola will allow you to get to know each other and discuss your needs for future lessons.

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See Personal training tutors

Experienced Personal Trainer who focuses on Functional Strength and Flexibility for Longevity.

Lesson location

About Lola

About the lesson

Rates

Rate

Pack prices

online

free lessons

Similar Personal training tutors in Amherst

Fei

Amy

Nico

Dzmitry

Anne

Claudia

Drew

Adrian

Lola

Mirza

Adrian

Jordan

Louise

VPro

Warren

Jess

Javier

Jessica

Kodi

Liv

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levels

All languages in which the lesson is available

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Reviews

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