

Shantosh's profile and their contact details have been verified by our experts
Shantosh
- Rate $38
- Response 1h

$38/hr
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Experience in the fitness field for 6 year. Specialize in both bodyweight and gym training
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Shantosh
Hello! My name is Shantosh, and I am a passionate fitness coach with over 5 years of experience in calisthenics and strength training. My fitness journey began with a desire to challenge myself physically and mentally, and over the years it has grown into a passion for helping others achieve their own goals.
As the Vice President of my university's calisthenics club, I have had the opportunity to mentor and train individuals from different backgrounds and fitness levels. Through this experience, I have developed strong coaching, communication, and leadership skills that allow me to create a positive and encouraging learning environment.
I believe that fitness is about much more than appearance—it's about building confidence, discipline, resilience, and a healthier lifestyle. Whether your goal is to gain strength, lose weight, build muscle, improve athletic performance, or learn calisthenics skills, I am committed to helping you reach your full potential.
My approach combines scientific training principles with practical experience, ensuring that every student receives personalized guidance and support throughout their fitness journey. I look forward to helping you become stronger, healthier, and more confident, one step at a time.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My personal training lessons are tailored to each individual's fitness level, goals, and experience. Whether you are a complete beginner looking to start your fitness journey or someone with training experience aiming to break through a plateau, I will design a structured program to help you progress safely and effectively.
In my lessons, you will learn proper exercise technique, workout programming, strength development, muscle-building principles, and injury prevention strategies. I also provide guidance on nutrition fundamentals, recovery, and lifestyle habits that support long-term fitness success.
For those interested in calisthenics, I can teach foundational and advanced bodyweight skills, including push-ups, pull-ups, dips, muscle-ups, handstands, and other strength-based movements. Each session focuses on progressive overload and measurable improvement, ensuring that you continue moving closer to your goals.
My coaching style is supportive, motivating, and results-driven. I aim not only to help students achieve physical transformations but also to build confidence, discipline, and a deeper understanding of how training works so they can maintain their results independently in the future.
Rates
Rate
- $38
Pack prices
- 5h: $190
- 10h: $380
online
- $38/h
free lessons
The first lesson with Shantosh will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Personal training tutors in Johor Bahru
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Adrian
Auckland
- $40/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Louise
Christchurch & online
- $75/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
