Palak - Personal trainer - Raipur
Palak - Personal trainer - Raipur

Palak's profile and their contact details have been verified by our experts.

Palak

  • Rate $2
  • Response 1h
Palak - Personal trainer - Raipur

$2/hr

See Personal training tutors

This teacher is currently unavailable

  • Personal training
  • Muscle strengthening
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

I am an exercise prescriber and I can help you go with goal oriented exercises like prenatal, and postnatal periods

  • Personal training
  • Muscle strengthening
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

Lesson location

About Palak

I am a consultant Physiotherapist dealing with multiple neurological cases like spinal cord injury, stroke, GBS and many more along with this I deal with women's health care patients prescribing them personalized exercises by doing an assessment and posture analysis

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Session is going to be of 45 to 60 mins with adequate rest periods and importantly I will educate you with those exercise like how they are going to work by explaining exact anatomy, physiology and biomechanics with personalised sessions accordingly

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Rates

Rate

  • $2

Pack prices

  • 5h: $10
  • 10h: $20

online

  • $2/h

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Verified qualification

Palak's profile and their contact details have been verified by our experts.

levels

All Levels

All languages in which the lesson is available

English

Reviews

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Reviews

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as well as the recommendations left on Palak

Recommendations

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free lessons

The first lesson with Palak will allow you to get to know each other and discuss your needs for future lessons.

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