1st lesson free
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Anurag
- Rate $43
- Response 1h
$43/hr
Contact
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Empower Your Mind and Body: Personalized Yoga Classes for All Levels with Expert Guidance and Care
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Anurag
Join an experienced yoga instructor with a background in engineering and an MBA, offering a unique blend of mindful practice and structured learning. Whether you're a beginner or an advanced student, experience tailored yoga sessions that focus on alignment, mindful movement, and achieving your personal wellness goals. With a welcoming and inclusive approach, these classes are designed to support your growth and enhance both your physical and mental well-being. Empower yourself through strategic, goal-oriented guidance on your yoga journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes are designed to build strength and flexibility, following the foundational principles of Vinyasa—one breath per movement. I emphasize breath work, asana alignment, and meditation, with a focus on relieving stress and easing stiff body movements. Whether you're looking to unwind or enhance mobility, my classes offer a balanced approach to wellness.
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Rates
Rate
- $43
Pack prices
- 5h: $184
- 10h: $306
free lessons
The first lesson with Anurag will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $37/h
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