Saad - Personal trainer - Ottawa
Saad - Personal trainer - Ottawa

Saad's profile and their contact details have been verified by our experts.

Saad

  • Rate $41
  • Response 1h
  • Students

    Number of students Saad has accompanied since arriving at Superprof

    12

    Number of students Saad has accompanied since arriving at Superprof

Saad - Personal trainer - Ottawa
  • 5 (3 reviews)

$41/hr

Contact
  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics

Desperate to Lose Weight? Stop Wasting Time — Train & Eat Smarter with Saad!

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics

Lesson location

Recommended

Saad is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Saad

By Saad Balamane – Medical Student | Award-Winning Physique Competitor | Researcher
Tried every diet, every trainer, every gimmick — and still nothing works? It’s not your fault. Most “fitness advice” ignores real physiology, metabolism, and recovery.
I’m Saad Balamane, a medical student with 15 peer-reviewed publications (61 citations, h-index 4, i10-index 3), multiple academic awards, and a men’s physique competitor with stage experience and wins. I combine medical science, evidence-based fitness, and competition-tested strategies to get results fast — safely and sustainably.
Here’s How I Help People Who Are Fed Up:
Custom workout plans targeting stubborn fat and energy boost
Nutrition plans tailored to your metabolism and goals
Evidence-based strategies for fat loss, plateau-busting, and long-term results
Recovery & injury-prevention rooted in medical science
Step-by-step guidance — no guessing, no hype
Whether you want to:
Lose stubborn pounds
Boost energy, focus, and confidence
Build a physique that turns heads
…I’ll guide you personally, track your progress, and adjust until it works.
Online coaching | Flexible scheduling

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

By Saad Balamane – Medical Student | Award-Winning Physique Competitor | Researcher
Tried every diet, every trainer, every gimmick — and still nothing works? It’s not your fault. Most “fitness advice” ignores real physiology, metabolism, and recovery.
I’m Saad Balamane, a medical student with 15 peer-reviewed publications (61 citations, h-index 4, i10-index 3), multiple academic awards, and a men’s physique competitor with stage experience and wins. I combine medical science, evidence-based fitness, and competition-tested strategies to get results fast — safely and sustainably.
Here’s How I Help People Who Are Fed Up:
Custom workout plans targeting stubborn fat and energy boost
Nutrition plans tailored to your metabolism and goals
Evidence-based strategies for fat loss, plateau-busting, and long-term results
Recovery & injury-prevention rooted in medical science
Step-by-step guidance — no guessing, no hype
Whether you want to:
Lose stubborn pounds
Boost energy, focus, and confidence
Build a physique that turns heads
…I’ll guide you personally, track your progress, and adjust until it works.
Online coaching | Flexible scheduling

See more

Rates

Rate

  • $41

Pack prices

  • 5h: $205
  • 10h: $410

online

  • $41/h

Similar Personal training tutors in Ottawa

  • Fei

    Auckland & online

    5 (3 reviews)
    • $65/h
    • 1st lesson free
  • Amy

    Auckland

    5 (5 reviews)
    • $65/h
    • 1st lesson free
  • Nico

    Christchurch

    5 (8 reviews)
    • $99/h
    • 1st lesson free
  • Dzmitry

    Westport & online

    5 (4 reviews)
    • $35/h
    • 1st lesson free
  • Anne

    Auckland & online

    New
    • $85/h
    • 1st lesson free
  • Claudia

    Auckland & online

    5 (4 reviews)
    • $95/h
    • 1st lesson free
  • Adrian

    Rotorua & online

    New
    • $39/h
    • 1st lesson free
  • Lola

    Auckland & online

    New
    • $50/h
    • 1st lesson free
  • Mirza

    Hawera & online

    5 (3 reviews)
    • $25/h
    • 1st lesson free
  • Adrian

    Auckland

    New
    • $40/h
    • 1st lesson free
  • Jordan

    Christchurch & online

    New
    • $50/h
    • 1st lesson free
  • Kial

    Christchurch & online

    New
    • $40/h
    • 1st lesson free
  • Louise

    Christchurch & online

    5 (2 reviews)
    • $75/h
    • 1st lesson free
  • Warren

    Palmerston North & online

    5 (1 reviews)
    • $35/h
    • 1st lesson free
  • Jess

    Auckland & online

    New
    • $50/h
    • 1st lesson free
  • Javier

    Nelson

    5 (2 reviews)
    • $35/h
    • 1st lesson free
  • Jessica

    Wellington & online

    5 (2 reviews)
    • $100/h
    • 1st lesson free
  • Drew

    Auckland & online

    New
    • $45/h
    • 1st lesson free
  • Kodi

    Hamilton & online

    New
    • $50/h
    • 1st lesson free
  • Liv

    Rotorua & online

    5 (1 reviews)
    • $65/h
    • 1st lesson free
  • See Personal training tutors