1st lesson free
Mover's profile and their contact details have been verified by our experts
Mover
- Rate $18
- Response 1h
-
Students3
Number of students Mover has accompanied since arriving at Superprof
Number of students Mover has accompanied since arriving at Superprof
$18/hr
Contact
1st lesson free
- Personal training
- Aerobics
- Zumba
Dance and Fitness Instructor giving Dance, Zumba and yoga classes for all levels.
- Personal training
- Aerobics
- Zumba
Lesson location
About Mover
Hi, I’m a passionate dance and fitness instructor specializing in Zumba, aerobics, yoga, and exercise-based movement. I’ve been teaching for 1–2 years, and in that time I’ve learned that great classes aren’t about being perfect — they’re about energy, connection, and helping people feel good in their own bodies.
I started teaching because movement changed my life. Dance and fitness helped me build confidence, reduce stress, and enjoy exercise instead of fearing it. Now, my goal is to create a welcoming, fun, and judgment-free space where students of all levels feel supported, motivated, and proud of themselves.
I believe you don’t need to be an athlete or a professional dancer to enjoy movement. You just need the right guidance, good music, and a teacher who truly cares. My classes focus on safe technique, positive encouragement, and real results — whether that’s better fitness, flexibility, or simply leaving class smiling.
If you’re looking for an instructor who’s approachable, enthusiastic, and genuinely invested in your progress, I’d love to move with you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed to be fun, effective, and accessible for everyone, whether you’re a complete beginner or already active. I combine dance, fitness, and mindful movement through Zumba, aerobics, yoga, and functional exercises to create sessions that energize the body while calming the mind.
Each class follows a well-balanced structure. We begin with a gentle warm-up to prepare the body and prevent injury, followed by the main workout section. This includes dance-based cardio, strength and toning movements, and flexibility work, depending on the class focus. We always finish with a cool-down and stretch, helping the body recover and leaving you feeling relaxed and refreshed.
My teaching methodology focuses on clear instruction, positive motivation, and safe technique. I break down movements step by step, offer modifications for different fitness levels, and encourage students to move at their own pace. There is no pressure to be perfect — the goal is progress, confidence, and enjoyment.
What makes my classes unique is the supportive and judgment-free environment. I pay close attention to my students, adjust sessions based on their needs, and create an atmosphere where everyone feels comfortable, included, and motivated. Music, energy, and connection play a big role, making each class something students look forward to, not something they fear.
These classes are not just about exercise — they are about building strength, confidence, and a positive relationship with movement that lasts beyond the studio..
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Rates
Rate
- $18
Pack prices
- 5h: $92
- 10h: $184
online
- $18/h
free lessons
The first lesson with Mover will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Details
Prices may vary depending on class length, group or private sessions, and online or in-person format. Full pricing details are provided in the price section.
Mover's Video
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