1st lesson free
Thomas's profile and their contact details have been verified by our experts
Thomas
- Rate $37
- Response 1h
$37/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Current college athlete teaches how to keep your body healthy and strong.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Thomas
Hi! I'm a 20-year-old University of Toronto varsity athlete with a passion for fitness, health, and helping others reach their goals. Being involved in competitive sports has taught me the importance of discipline, consistency, and taking care of both your body and mind. I stay active every day through training, strength and conditioning, and maintaining a healthy lifestyle.
I enjoy working with people of all fitness levels and love seeing others grow in confidence as they get stronger and healthier. Whether you're looking to improve your athletic performance, build better habits, or simply feel your best, I'm here to support and motivate you every step of the way. My goal is to create a positive, encouraging environment where you can enjoy the process and achieve lasting results.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a current college athlete, I understand the importance of staying healthy, building strength, and taking care of your body. Through my experience with training, recovery, and performance, I've learned what works and what doesn't. My lessons are designed for anyone who wants to improve their fitness, whether you're a beginner, an athlete, or simply looking to live a healthier lifestyle.
Every lesson is tailored to your goals and fitness level. We'll focus on proper exercise technique, building strength safely, improving mobility, preventing injuries, and creating healthy habits you can stick with. I believe learning should be supportive, motivating, and enjoyable, so I'll work with you at your own pace while helping you challenge yourself. My goal is to help you become stronger, healthier, and more confident both in and out of the gym.
See more
Rates
Rate
- $37
Pack prices
- 5h: $185
- 10h: $370
online
- $37/h
free lessons
The first lesson with Thomas will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Personal training tutors in Oakville
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
Jetz
Lower Hutt & online
- $40/h
- 1st lesson free
-
See Personal training tutors
