1st lesson free
Shabby's email address and phone number have been validated.
Shabby
- Rate $31
- Response 7h
-
Students1
Number of students Shabby has accompanied since arriving at Superprof
Number of students Shabby has accompanied since arriving at Superprof
$31/hr
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Certified Yoga Teacher with 5 months practice in India. RYT 400 hours Yoga Alliance Certified in Goa, India. Passionate about foundations of poses, yoga for stress relief, body aches and mobility imp
- Personal training
- Fitness
- Pilates
Lesson location
About Shabby
I've been practicing for over 10 years, with 5 months of practice in India, where I was certified in both Yoga and Kundalini Yoga (energy work for mind body connection).
Passionate about welcoming and accessible classes for all levels.
I also specialize in strength building via traditional Ashtanga, with a focus on proper breathwork.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
All my classes focus on traditional breathwork and nervous system regulation.
For all levels, especially beginners I focus on building the foundations of yoga, build your balance and understanding of your body.
For more experienced yogis, I offer focus on strength building via traditional Ashtanga practices.
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Rates
Rate
- $31
Pack prices
- 5h: $155
- 10h: $310
free lessons
The first lesson with Shabby will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $31/h
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