Latifa - Nutrition tutor - Bordeaux
1st lesson free
Latifa - Nutrition tutor - Bordeaux

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Latifa

  • Rate $86
  • Response 1h
Latifa - Nutrition tutor - Bordeaux
  • 5 (2 reviews)

$86/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Nutrition
  • Learning to eat well
  • Hypnotherapy

Certified Yoga teacher and graduate in complementary medicine (functional naturopathic - nutrition - Ericksonian hypnosis - Yogatherapy), I guide you towards wellness.

  • Nutrition
  • Learning to eat well
  • Hypnotherapy

Lesson location

Recommended

Latifa is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Latifa

As a Yoga Alliance certified yoga teacher, I have been practicing for over 20 years and have explored the different branches of yoga: Hatha, Vinyasa, and Yin Yoga, in connection with the meridian work taught in Traditional Chinese Medicine. I am trilingual in Italian and English; my Spanish is also fluent.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • Italian
  • Estonian

All languages in which the lesson is available :

English

Italian

Estonian

I have been practicing yoga for over 20 years and have explored several branches: Hatha, Vinyasa, and also Yin Yoga in connection with the meridians as taught by Traditional Chinese Medicine. I have taught many adults, but as a mother, I felt a strong desire to allow children to also benefit from the benefits of a regular yoga practice. Becoming a children's yoga teacher was therefore the natural step. I specialized by training to work with thess very specific profiles, who are quite different from adults profiles. My teaching aims to give children the opportunity to reach their inner selves through yoga poses and breath control, thus opening the path to personal growth. I describe myself as a non-intrusive and inclusive teacher; I strongly believe that yoga adapts to the person's body, not the other way around. I also provide you with the tools to understand and embrace emotions. In complementary medicine, I have developed an expertise in supporting individuals with ADHD (final thesis, book, and certification). I can therefore adapt my teaching methods and sessions to the specific way this disorder manifests in each individual, helping them improve concentration and/or reduce anxiety. My training has been grounded in a scientific approach, with input from physiotherapists, osteopaths, biologists, and other state-certified healthcare professionals.
Looking forward to meeting you!

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Rates

Rate

  • $86

Pack prices

  • 5h: $346
  • 10h: $691

travel fee

  • + $18

free lessons

The first lesson with Latifa will allow you to get to know each other and discuss your needs for future lessons.

  • 30mins

online

  • $86/h

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