1st lesson free
Helena Mathilde's profile and their contact details have been verified by our experts
Helena Mathilde
- Rate $72
- Response 1h
$72/hr
Contact
1st lesson free
- Personal training
- Pilates
Certified Pilates Instructor & Personal Trainer helping you move better, feel Stronger & perform Better.
- Personal training
- Pilates
Lesson location
About Helena Mathilde
I’m a certified Pilates instructor and personal trainer with several years of experience coaching clients in both one-on-one and group settings. My background includes working as a personal trainer, leading outdoor bootcamps, and designing training programs that help people build strength, confidence, and long-term movement quality.
My own training is varied and includes trail running, surfing, yoga, Pilates, and strength training. This has shaped my holistic approach to coaching, where the focus isn’t just on one type of exercise, but on building a strong, resilient foundation that supports everyday life, improves performance, and reduces the risk of injury.
I believe that every client is unique, and I tailor each program to their individual goals, fitness level, and lifestyle to create sustainable and enjoyable progress.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalized Pilates and strength training sessions tailored to your individual goals, fitness level, and movement needs. For all new clients I offer a complimentary 30-minute intro consultation, where we discuss your objectives, assess your current fitness and movement patterns, and create a training plan that suits you. Sessions combine Pilates and functional strength training and are delivered in the comfort of your home or outdoors, providing a flexible and supportive training experience.
Each session: 1 hour (or as otherwise agreed)
Qualifications
- APPI certified reformer and Matwork instructor
- Personal trainer certified
- Diet coach
See more
Rates
Rate
- $72
Pack prices
- 5h: $360
- 10h: $720
free lessons
The first lesson with Helena Mathilde will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $72/h
Similar Personal training tutors in Bondi Beach
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Alsharief
Auckland & online
- $85/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
